13.0 km | 01:02:29 | 04:47/km日期: 2018-04-03 18:25 - 平均心率: 161 - 卡路里: 753 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 79% - PM2.5: 普通(36)
Pace: 05'17" / 05'14" / 05'15" / 05'07" / 05'03" / 09'00" / 04'36" / 09'45" / 04'27" / 08'40" / 04'19" / 04'14" / 04'53" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+01'15") | 1000 / 1000 |
| 2 | | 05'14" (+01'13") | 1000 / 2000 |
| 3 | | 05'14" (+01'13") | 1000 / 3000 |
| 4 | | 05'07" (+01'06") | 1000 / 4000 |
| 5 | | 05'02" (+01'01") | 1000 / 5000 |
| 6 | | 05'53" (+01'52") | 7 / 5007 |
| 7 | | 04'41" (+00'40") | 396 / 5404 |
| 8 | | 04'32" (+00'31") | 404 / 5809 |
| 9 | | 04'28" (+00'27") | 403 / 6212 |
| 10 | | 04'36" (+00'35") | 403 / 6616 |
| 11 | | 04'36" (+00'35") | 402 / 7018 |
| 12 | | 04'54" (+00'53") | 423 / 7442 |
| 13 | | 04'26" (+00'25") | 399 / 7841 |
| 14 | | 04'26" (+00'25") | 402 / 8244 |
| 15 | | 04'26" (+00'25") | 402 / 8646 |
| 16 | | 04'25" (+00'24") | 400 / 9047 |
| 17 | | 04'27" (+00'26") | 403 / 9450 |
| 18 | | 05'01" (+01'00") | 415 / 9865 |
| 19 | | 04'17" (+00'16") | 396 / 10262 |
| 20 | | 04'20" (+00'19") | 397 / 10659 |
| 21 | | 04'17" (+00'16") | 398 / 11058 |
| 22 | | 04'18" (+00'17") | 403 / 11462 |
| 23 | | 04'01" | 401 / 11864 |
| 24 | | 04'51" (+00'50") | 147 / 12011 |
| 25 | | 04'52" (+00'51") | 1000 / 13011 |
| 26 | | 04'29" (+00'28") | 26 / 13037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 :
138.40 km 
Nike Zoom Streak LT3 累積 :
380.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'14" | 00:10'31" |
| 3 | 05'15" | 00:15'46" |
| 4 | 05'07" | 00:20'53" |
| 5 | 05'03" | 00:25'56" |
| 6 | 09'00" | 00:34'56" |
| 7 | 04'36" | 00:39'32" |
| 8 | 09'45" | 00:49'17" |
| 9 | 04'27" | 00:53'44" |
| 10 | 08'40" | 01:02'24" |
| 11 | 04'19" | 01:06'43" |
| 12 | 04'14" | 01:10'57" |
| 13 | 04'53" | 01:15'50" |
| 13.0 | 04'23" | 01:16'00" |
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