10.3 km | 01:01:39 | 05:59/km日期: 2018-04-04 07:05 - 卡路里: 535 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 77% - PM2.5: 普通(52)
Pace: 05'51" / 06'03" / 05'54" / 05'47" / 06'02" / 05'59" / 06'02" / 06'08" / 05'57" / 06'07" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'05") | 1000 / 1000 |
| 2 | | 06'02" (+00'16") | 1000 / 2000 |
| 3 | | 05'54" (+00'08") | 1000 / 3000 |
| 4 | | 05'46" | 1000 / 4000 |
| 5 | | 06'02" (+00'16") | 1000 / 5000 |
| 6 | | 05'58" (+00'12") | 1000 / 6000 |
| 7 | | 06'01" (+00'15") | 1000 / 7000 |
| 8 | | 06'08" (+00'22") | 1000 / 8000 |
| 9 | | 05'56" (+00'10") | 1000 / 9000 |
| 10 | | 06'06" (+00'20") | 1000 / 10000 |
| 11 | | 06'08" (+00'22") | 297 / 10297 |
4月累積里程 :
155.10 km 
母子鱷魚 BN68-AH68黃 累積 :
1414.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'03" | 00:11'54" |
| 3 | 05'54" | 00:17'48" |
| 4 | 05'47" | 00:23'35" |
| 5 | 06'02" | 00:29'37" |
| 6 | 05'59" | 00:35'36" |
| 7 | 06'02" | 00:41'38" |
| 8 | 06'08" | 00:47'46" |
| 9 | 05'57" | 00:53'43" |
| 10 | 06'07" | 00:59'50" |
| 10.3 | 06'06" | 01:01'39" |
展開計圈分析
留言 
