7.1 km | 00:43:26 | 06:06/km日期: 2018-04-04 23:06 - 卡路里: 489 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 85% - PM2.5: 普通(38)
Pace: 06'30" / 06'19" / 06'13" / 06'12" / 06'19" / 05'57" / 05'25" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'06") | 1000 / 1000 |
| 2 | | 06'18" (+00'54") | 1000 / 2000 |
| 3 | | 06'13" (+00'49") | 1000 / 3000 |
| 4 | | 06'12" (+00'48") | 1000 / 4000 |
| 5 | | 06'18" (+00'54") | 1000 / 5000 |
| 6 | | 05'56" (+00'32") | 1000 / 6000 |
| 7 | | 05'24" | 1000 / 7000 |
| 8 | | 04'59" | 108 / 7108 |
4月累積里程 : 224.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'19" | 00:12'49" |
| 3 | 06'13" | 00:19'02" |
| 4 | 06'12" | 00:25'14" |
| 5 | 06'19" | 00:31'33" |
| 6 | 05'57" | 00:37'30" |
| 7 | 05'25" | 00:42'55" |
| 7.1 | 04'55" | 00:43'27" |
展開計圈分析
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