11.1 km | 01:17:11 | 06:55/km日期: 2018-04-05 16:09 - 卡路里: 601 Cal - 總步數: 13422 - 平均步頻: 173 - 平均步幅: 82 cm - 溫度: 27°C - 濕度: 59% - PM2.5: 良好(35)
Pace: 06'18" / 06'52" / 06'46" / 06'40" / 06'38" / 07'22" / 07'33" / 07'13" / 06'20" / 06'25" / 07'53" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" | 1008 / 1008 | 176 / 90 |
| 2 | | 06'49" (+00'35") | 1006 / 2014 | 177 / 82 |
| 3 | | 06'46" (+00'32") | 1006 / 3021 | 176 / 83 |
| 4 | | 06'38" (+00'24") | 1006 / 4028 | 179 / 83 |
| 5 | | 06'33" (+00'19") | 1001 / 5030 | 175 / 86 |
| 6 | | 07'23" (+01'09") | 1005 / 6035 | 170 / 79 |
| 7 | | 07'29" (+01'15") | 1007 / 7043 | 173 / 76 |
| 8 | | 07'11" (+00'57") | 1004 / 8047 | 171 / 81 |
| 9 | | 06'16" (+00'02") | 1006 / 9054 | 177 / 89 |
| 10 | | 06'22" (+00'08") | 1008 / 10063 | 174 / 89 |
| 11 | | 07'52" (+01'38") | 1004 / 11067 | 164 / 77 |
| 12 | | 07'56" (+01'42") | 138 / 11205 | 167 / 75 |
4月累積里程 : 26.81 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'52" | 00:13'10" |
| 3 | 06'46" | 00:19'56" |
| 4 | 06'40" | 00:26'36" |
| 5 | 06'38" | 00:33'14" |
| 6 | 07'22" | 00:40'36" |
| 7 | 07'33" | 00:48'09" |
| 8 | 07'13" | 00:55'22" |
| 9 | 06'20" | 01:01'42" |
| 10 | 06'25" | 01:08'07" |
| 11 | 07'53" | 01:16'00" |
| 11.1 | 08'33" | 01:17'11" |
ricky tseng 說推
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