12.2 km | 01:29:25 | 07:19/km日期: 2018-04-07 16:53 - 總爬升: 122 m - 地點: 61快速道路橋下 - 天氣: 晴天 - 卡路里: 635 Cal - 溫度: 17°C - 濕度: 45% - PM2.5: 良好(22)
Pace: 05'20" / 05'31" / 04'43" / 06'45" / 07'44" / 07'56" / 06'33" / 06'13" / 09'07" / 06'41" / 07'27" / 06'54" / 31'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+01'55") | 493 / 493 |
2 | | 05'11" (+01'46") | 501 / 994 |
3 | | 05'30" (+02'05") | 505 / 1500 |
4 | | 05'36" (+02'11") | 505 / 2005 |
5 | | 06'05" (+02'40") | 536 / 2541 |
6 | | 03'25" | 558 / 3100 |
7 | | 06'51" (+03'26") | 507 / 3607 |
8 | | 07'55" (+04'30") | 537 / 4145 |
9 | | 05'39" (+02'14") | 542 / 4687 |
10 | | 06'20" (+02'55") | 751 / 5439 |
11 | | 10'46" (+07'21") | 533 / 5972 |
12 | | 07'18" (+03'53") | 497 / 6470 |
13 | | 05'36" (+02'11") | 504 / 6974 |
14 | | 07'53" (+04'28") | 496 / 7471 |
15 | | 05'35" (+02'10") | 503 / 7974 |
16 | | 06'50" (+03'25") | 496 / 8471 |
17 | | 10'10" (+06'45") | 504 / 8975 |
18 | | 07'12" (+03'47") | 508 / 9484 |
19 | | 07'20" (+03'55") | 504 / 9988 |
20 | | 06'59" (+03'34") | 497 / 10486 |
21 | | 07'42" (+04'17") | 505 / 10992 |
22 | | 05'25" (+02'00") | 500 / 11492 |
23 | | 08'30" (+05'05") | 509 / 12002 |
24 | | 08'40" (+05'15") | 545 / 12547 |
桃園Chien Ming Lan