10.2 km | 01:21:17 | 07:57/km日期: 2018-04-08 07:03 - 總爬升: 192 m - 卡路里: 620 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 63% - PM2.5: 普通(37)
Pace: 14'42" / 05'30" / 05'19" / 05'47" / 05'19" / 05'36" / 05'55" / 13'47" / 07'46" / 10'18" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'42" (+09'24") | 1000 / 1000 |
| 2 | | 05'29" (+00'11") | 1000 / 2000 |
| 3 | | 05'18" | 1000 / 3000 |
| 4 | | 05'46" (+00'28") | 1000 / 4000 |
| 5 | | 05'19" (+00'01") | 1000 / 5000 |
| 6 | | 05'35" (+00'17") | 1000 / 6000 |
| 7 | | 05'55" (+00'37") | 1000 / 7000 |
| 8 | | 13'46" (+08'28") | 1000 / 8000 |
| 9 | | 07'46" (+02'28") | 1000 / 9000 |
| 10 | | 10'17" (+04'59") | 1000 / 10000 |
| 11 | | 06'01" (+00'43") | 219 / 10219 |
4月累積里程 : 235.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'42" | 00:14'42" |
| 2 | 05'30" | 00:20'12" |
| 3 | 05'19" | 00:25'31" |
| 4 | 05'47" | 00:31'18" |
| 5 | 05'19" | 00:36'37" |
| 6 | 05'36" | 00:42'13" |
| 7 | 05'55" | 00:48'08" |
| 8 | 13'47" | 01:01'55" |
| 9 | 07'46" | 01:09'41" |
| 10 | 10'18" | 01:19'59" |
| 10.2 | 06'00" | 01:21'18" |
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