10.1 km | 01:05:09 | 06:27/km日期: 2018-04-08 09:04 - 卡路里: 458 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(18)
Pace: 05'27" / 06'00" / 06'43" / 06'53" / 06'57" / 06'38" / 06'48" / 06'45" / 06'38" / 05'53" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" | 1000 / 1000 |
| 2 | | 05'59" (+00'32") | 1000 / 2000 |
| 3 | | 06'43" (+01'16") | 1000 / 3000 |
| 4 | | 06'52" (+01'25") | 1000 / 4000 |
| 5 | | 06'56" (+01'29") | 1000 / 5000 |
| 6 | | 06'37" (+01'10") | 1000 / 6000 |
| 7 | | 06'48" (+01'21") | 1000 / 7000 |
| 8 | | 06'44" (+01'17") | 1000 / 8000 |
| 9 | | 06'37" (+01'10") | 1000 / 9000 |
| 10 | | 05'53" (+00'26") | 1000 / 10000 |
| 11 | | 04'21" | 104 / 10104 |
4月累積里程 :
56.14 km 
Mizuno wave shadow 累積 :
1394.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 06'00" | 00:11'27" |
| 3 | 06'43" | 00:18'10" |
| 4 | 06'53" | 00:25'03" |
| 5 | 06'57" | 00:32'00" |
| 6 | 06'38" | 00:38'38" |
| 7 | 06'48" | 00:45'26" |
| 8 | 06'45" | 00:52'11" |
| 9 | 06'38" | 00:58'49" |
| 10 | 05'53" | 01:04'42" |
| 10.1 | 04'27" | 01:05'10" |
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