11.1 km | 01:09:20 | 06:13/km日期: 2018-04-08 16:15 - 卡路里: 602 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 47% - PM2.5: 良好(16)
Pace: 06'26" / 06'00" / 05'58" / 06'08" / 06'14" / 06'20" / 06'17" / 06'18" / 06'11" / 06'33" / 06'09" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'13") | 1609 / 1609 |
2 | | 06'01" | 1609 / 3218 |
3 | | 06'07" (+00'06") | 1609 / 4828 |
4 | | 06'20" (+00'19") | 1609 / 6437 |
5 | | 06'18" (+00'17") | 1609 / 8046 |
6 | | 06'24" (+00'23") | 1609 / 9656 |
7 | | 06'06" (+00'05") | 1489 / 11145 |
4月累積里程 :
100.59 km 小藍拖2 累積 :
991.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'00" | 00:12'26" |
3 | 05'58" | 00:18'24" |
4 | 06'08" | 00:24'32" |
5 | 06'14" | 00:30'46" |
6 | 06'20" | 00:37'06" |
7 | 06'17" | 00:43'23" |
8 | 06'18" | 00:49'41" |
9 | 06'11" | 00:55'52" |
10 | 06'33" | 01:02'25" |
11 | 06'09" | 01:08'34" |
11.1 | 05'16" | 01:09'20" |