6.5 km | 00:40:08 | 06:11/km日期: 2012-10-21 14:58 - 卡路里: 350 Cal - 溫度: 26°C - 濕度: 62%
Pace: 05'20" / 06'28" / 06'37" / 06'09" / 06'04" / 06'23" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" | 1082 / 1082 |
2 | | 06'33" (+01'14") | 1008 / 2091 |
3 | | 06'36" (+01'17") | 1006 / 3098 |
4 | | 06'09" (+00'50") | 1013 / 4111 |
5 | | 06'05" (+00'46") | 1006 / 5117 |
6 | | 06'21" (+01'02") | 1015 / 6133 |
10月累積里程 :
67.72 km ASICS GEL-CUMULUS 13 累積 :
1117.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 06'28" | 00:11'48" |
3 | 06'37" | 00:18'25" |
4 | 06'09" | 00:24'34" |
5 | 06'04" | 00:30'38" |
6 | 06'23" | 00:37'01" |
6.5 | 06'30" | 00:40'08" |