15.0 km | 01:20:08 | 05:19/km日期: 2018-04-11 12:28 - 地點: 300公尺暖身場 - 卡路里: 1273 Cal - 溫度: 30°C - 濕度: 58% - PM2.5: 普通(42)
Pace: 06'04" / 05'41" / 05'28" / 05'24" / 05'17" / 05'12" / 05'12" / 05'08" / 05'01" / 05'04" / 05'12" / 05'10" / 05'12" / 04'56" / 05'16" / 32'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'50") | 2009 / 2009 |
| 2 | | 05'25" (+00'23") | 2021 / 4030 |
| 3 | | 05'14" (+00'12") | 2013 / 6044 |
| 4 | | 05'09" (+00'07") | 2014 / 8059 |
| 5 | | 05'02" | 2021 / 10080 |
| 6 | | 05'11" (+00'09") | 2019 / 12099 |
| 7 | | 05'04" (+00'02") | 2011 / 14111 |
| 8 | | 05'21" (+00'19") | 1039 / 15150 |
4月累積里程 : 368.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'41" | 00:11'45" |
| 3 | 05'28" | 00:17'13" |
| 4 | 05'24" | 00:22'37" |
| 5 | 05'17" | 00:27'54" |
| 6 | 05'12" | 00:33'06" |
| 7 | 05'12" | 00:38'18" |
| 8 | 05'08" | 00:43'26" |
| 9 | 05'01" | 00:48'27" |
| 10 | 05'04" | 00:53'31" |
| 11 | 05'12" | 00:58'43" |
| 12 | 05'10" | 01:03'53" |
| 13 | 05'12" | 01:09'05" |
| 14 | 04'56" | 01:14'01" |
| 15 | 05'16" | 01:19'17" |
| 15.0 | 32'41" | 01:20'08" |
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