10.0 km | 01:07:16 | 06:43/km日期: 2018-04-11 21:02 - 卡路里: 694 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 06'55" / 06'43" / 06'46" / 06'44" / 06'44" / 06'48" / 06'40" / 06'50" / 06'47" / 06'18" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'38") | 1000 / 1000 |
| 2 | | 06'42" (+00'25") | 1000 / 2000 |
| 3 | | 06'46" (+00'29") | 1000 / 3000 |
| 4 | | 06'43" (+00'26") | 1000 / 4000 |
| 5 | | 06'44" (+00'27") | 1000 / 5000 |
| 6 | | 06'47" (+00'30") | 1000 / 6000 |
| 7 | | 06'40" (+00'23") | 1000 / 7000 |
| 8 | | 06'50" (+00'33") | 1000 / 8000 |
| 9 | | 06'47" (+00'30") | 1000 / 9000 |
| 10 | | 06'17" | 1000 / 10000 |
| 11 | | 03'41" | 5 / 10005 |
4月累積里程 : 224.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'43" | 00:13'38" |
| 3 | 06'46" | 00:20'24" |
| 4 | 06'44" | 00:27'08" |
| 5 | 06'44" | 00:33'52" |
| 6 | 06'48" | 00:40'40" |
| 7 | 06'40" | 00:47'20" |
| 8 | 06'50" | 00:54'10" |
| 9 | 06'47" | 01:00'57" |
| 10 | 06'18" | 01:07'15" |
| 10.0 | 05'56" | 01:07'17" |
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