|  恭喜完成了第 140 馬 全馬 | 06:01:57 | 08:34/km | 第140馬| 官方成績 | | 日期 | 2018-04-01 | | 成績 | 06:01:57 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'20" | 01:08'59" | | 00:35'39" (+02'19") | | 00:39'00" (+05'40") | 01:20'26" (+11'27") | | 00:41'26" (+08'06") | | 00:44'44" (+11'24") | 01:35'16" (+26'17") | | 00:50'32" (+17'12") | | 00:51'00" (+17'40") | 01:38'53" (+29'54") | | 00:47'53" (+14'33") | |
日期: 2018-04-01 06:30 - 總爬升: 437 m - 平均心率: 154 - 卡路里: 2279 Cal - 平均步頻: 152 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(35) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'40" | 1000 / 1000 | | 2 | | 06'02" (+00'22") | 1000 / 2000 | | 3 | | 05'58" (+00'18") | 1000 / 3000 | | 4 | | 06'19" (+00'39") | 1000 / 4000 | | 5 | | 09'19" (+03'39") | 1000 / 5000 |
| 6 | | 05'57" (+00'17") | 1000 / 6000 | | 7 | | 05'56" (+00'16") | 1000 / 7000 | | 8 | | 09'27" (+03'47") | 1000 / 8000 | | 9 | | 08'04" (+02'24") | 1000 / 9000 | | 10 | | 06'13" (+00'33") | 1000 / 10000 | | 11 | | 09'42" (+04'02") | 1000 / 11000 | | 12 | | 06'41" (+01'01") | 1000 / 12000 | | 13 | | 08'54" (+03'14") | 1000 / 13000 | | 14 | | 06'48" (+01'08") | 1000 / 14000 | | 15 | | 06'54" (+01'14") | 1000 / 15000 | | 16 | | 08'36" (+02'56") | 1000 / 16000 | | 17 | | 07'58" (+02'18") | 1000 / 17000 | | 18 | | 08'48" (+03'08") | 1000 / 18000 | | 19 | | 07'27" (+01'47") | 1000 / 19000 | | 20 | | 08'34" (+02'54") | 1000 / 20000 | | 21 | | 08'04" (+02'24") | 1000 / 21000 | | 22 | | 09'29" (+03'49") | 1000 / 22000 | | 23 | | 08'44" (+03'04") | 1000 / 23000 | | 24 | | 08'26" (+02'46") | 1000 / 24000 | | 25 | | 09'58" (+04'18") | 1000 / 25000 | | 26 | | 07'38" (+01'58") | 1000 / 26000 | | 27 | | 08'50" (+03'10") | 1000 / 27000 | | 28 | | 10'52" (+05'12") | 1000 / 28000 | | 29 | | 11'32" (+05'52") | 1000 / 29000 | | 30 | | 11'38" (+05'58") | 1000 / 30000 | | 31 | | 10'25" (+04'45") | 1000 / 31000 | | 32 | | 11'01" (+05'21") | 1000 / 32000 | | 33 | | 09'39" (+03'59") | 1000 / 33000 | | 34 | | 10'01" (+04'21") | 1000 / 34000 | | 35 | | 09'52" (+04'12") | 1000 / 35000 | | 36 | | 09'53" (+04'13") | 1000 / 36000 | | 37 | | 11'08" (+05'28") | 1000 / 37000 | | 38 | | 10'08" (+04'28") | 1000 / 38000 | | 39 | | 08'44" (+03'04") | 1000 / 39000 | | 40 | | 07'56" (+02'16") | 1000 / 40000 | | 41 | | 08'00" (+02'20") | 1000 / 41000 | | 42 | | 08'19" (+02'39") | 1000 / 42000 | | 43 | | 09'56" (+04'16") | 209 / 42209 |
賽後評分: 重機太多,往後列為考慮場次 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 106~129 | 65~79% | | 2:M馬拉松配速區 | 129~145 | 79~89% | | 3:T乳酸耐力區 | 145~150 | 89~92% | | 4:A無氧耐力區 | 150~159 | 92~97.5% | | 5:I最大耗氧區 | 159~164 | 97.5~100% | | 最大心率為164 點此去設定最大心率 |
4月累積里程 : 126.58 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'40" | 00:05'40" | | 2 | 06'02" | 00:11'42" | | 3 | 05'59" | 00:17'41" | | 4 | 06'19" | 00:24'00" | | 5 | 09'20" | 00:33'20" | | 6 | 05'57" | 00:39'17" | | 7 | 05'57" | 00:45'14" | | 8 | 09'27" | 00:54'41" | | 9 | 08'05" | 01:02'46" | | 10 | 06'13" | 01:08'59" | | 11 | 09'43" | 01:18'42" | | 12 | 06'40" | 01:25'22" | | 13 | 08'54" | 01:34'16" | | 14 | 06'49" | 01:41'05" | | 15 | 06'54" | 01:47'59" | | 16 | 08'37" | 01:56'36" | | 17 | 07'57" | 02:04'33" | | 18 | 08'49" | 02:13'22" | | 19 | 07'28" | 02:20'50" | | 20 | 08'35" | 02:29'25" | | 21 | 08'04" | 02:37'29" | | 22 | 09'30" | 02:46'59" | | 23 | 08'44" | 02:55'43" | | 24 | 08'27" | 03:04'10" | | 25 | 09'59" | 03:14'09" | | 26 | 07'39" | 03:21'48" | | 27 | 08'50" | 03:30'38" | | 28 | 10'52" | 03:41'30" | | 29 | 11'33" | 03:53'03" | | 30 | 11'38" | 04:04'41" | | 31 | 10'25" | 04:15'06" | | 32 | 11'02" | 04:26'08" | | 33 | 09'39" | 04:35'47" | | 34 | 10'02" | 04:45'49" | | 35 | 09'52" | 04:55'41" | | 36 | 09'54" | 05:05'35" | | 37 | 11'08" | 05:16'43" | | 38 | 10'09" | 05:26'52" | | 39 | 08'45" | 05:35'37" | | 40 | 07'57" | 05:43'34" | | 41 | 08'00" | 05:51'34" | | 42 | 08'19" | 05:59'53" | | 42.2 | 09'57" | 06:01'58" |
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