10.1 km | 01:07:35 | 06:43/km日期: 2018-04-14 19:46 - 總爬升: 179 m - 卡路里: 456 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 06'18" / 06'35" / 06'48" / 06'42" / 06'39" / 07'03" / 06'59" / 07'10" / 06'27" / 06'34" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 1000 / 1000 |
| 2 | | 06'34" (+00'17") | 1000 / 2000 |
| 3 | | 06'48" (+00'31") | 1000 / 3000 |
| 4 | | 06'42" (+00'25") | 1000 / 4000 |
| 5 | | 06'39" (+00'22") | 1000 / 5000 |
| 6 | | 07'03" (+00'46") | 1000 / 6000 |
| 7 | | 06'59" (+00'42") | 1000 / 7000 |
| 8 | | 07'08" (+00'51") | 1000 / 8000 |
| 9 | | 06'27" (+00'10") | 1000 / 9000 |
| 10 | | 06'34" (+00'17") | 1000 / 10000 |
| 11 | | 05'37" | 61 / 10061 |
4月累積里程 :
56.14 km 
Mizuno wave shadow 累積 :
1394.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'35" | 00:12'53" |
| 3 | 06'48" | 00:19'41" |
| 4 | 06'42" | 00:26'23" |
| 5 | 06'39" | 00:33'02" |
| 6 | 07'03" | 00:40'05" |
| 7 | 06'59" | 00:47'04" |
| 8 | 07'10" | 00:54'14" |
| 9 | 06'27" | 01:00'41" |
| 10 | 06'34" | 01:07'15" |
| 10.1 | 05'40" | 01:07'36" |
展開計圈分析
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