10.2 km | 01:15:06 | 07:20/km日期: 2018-04-15 06:37 - 卡路里: 609 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(18)
Pace: 07'39" / 07'21" / 07'16" / 09'43" / 11'38" / 07'18" / 07'16" / 07'22" / 07'09" / 07'10" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+00'26") | 1000 / 1000 |
2 | | 07'20" (+00'08") | 1000 / 2000 |
3 | | 07'15" (+00'03") | 1000 / 3000 |
4 | | 07'15" (+00'03") | 785 / 3785 |
5 | | 07'32" (+00'20") | 1000 / 4785 |
6 | | 07'20" (+00'08") | 1000 / 5785 |
7 | | 07'20" (+00'08") | 1000 / 6785 |
8 | | 07'18" (+00'06") | 1000 / 7785 |
9 | | 07'12" | 1000 / 8785 |
10 | | 07'15" (+00'03") | 1000 / 9785 |
11 | | 06'56" | 452 / 10237 |
4月累積里程 : 166.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 07'21" | 00:15'00" |
3 | 07'16" | 00:22'16" |
4 | 09'43" | 00:31'59" |
5 | 11'38" | 00:43'37" |
6 | 07'18" | 00:50'55" |
7 | 07'16" | 00:58'11" |
8 | 07'22" | 01:05'33" |
9 | 07'09" | 01:12'42" |
10 | 07'10" | 01:19'52" |
10.2 | 07'00" | 01:21'32" |