15.1 km | 01:32:06 | 06:05/km日期: 2018-04-15 16:34 - 地點: 天水圍朗屏 - 天氣: 陰 - 卡路里: 1033 Cal - 總步數: 14900 - 平均步頻: 161 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 76%
Pace: 06'37" / 06'21" / 06'16" / 06'17" / 06'20" / 06'15" / 06'21" / 06'09" / 05'55" / 05'54" / 05'49" / 05'53" / 05'50" / 05'39" / 05'44" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+01'01") | 1006 / 1006 | 160 / 94 |
| 2 | | 06'20" (+00'47") | 1000 / 2006 | 161 / 97 |
| 3 | | 06'18" (+00'45") | 1000 / 3007 | 160 / 98 |
| 4 | | 06'16" (+00'43") | 1006 / 4013 | 160 / 99 |
| 5 | | 06'18" (+00'45") | 1002 / 5016 | 161 / 98 |
| 6 | | 06'14" (+00'41") | 1005 / 6022 | 161 / 99 |
| 7 | | 06'19" (+00'46") | 1008 / 7030 | 161 / 98 |
| 8 | | 06'06" (+00'33") | 1003 / 8034 | 161 / 101 |
| 9 | | 05'51" (+00'18") | 1005 / 9039 | 162 / 104 |
| 10 | | 05'53" (+00'20") | 1003 / 10042 | 162 / 104 |
| 11 | | 05'47" (+00'14") | 1000 / 11043 | 162 / 106 |
| 12 | | 05'55" (+00'22") | 1007 / 12051 | 160 / 104 |
| 13 | | 05'47" (+00'14") | 1008 / 13059 | 161 / 106 |
| 14 | | 05'33" | 1000 / 14059 | 163 / 109 |
| 15 | | 05'44" (+00'11") | 1007 / 15067 | 162 / 106 |
| 16 | | 05'41" (+00'08") | 108 / 15176 | 165 / 106 |
4月累積里程 :
45.42 km 
asics gt3000 累積 :
988.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'21" | 00:12'58" |
| 3 | 06'16" | 00:19'14" |
| 4 | 06'17" | 00:25'31" |
| 5 | 06'20" | 00:31'51" |
| 6 | 06'15" | 00:38'06" |
| 7 | 06'21" | 00:44'27" |
| 8 | 06'09" | 00:50'36" |
| 9 | 05'55" | 00:56'31" |
| 10 | 05'54" | 01:02'25" |
| 11 | 05'49" | 01:08'14" |
| 12 | 05'53" | 01:14'07" |
| 13 | 05'50" | 01:19'57" |
| 14 | 05'39" | 01:25'36" |
| 15 | 05'44" | 01:31'20" |
| 15.1 | 07'04" | 01:32'06" |
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