14.0 km | 01:27:38 | 06:15/km日期: 2018-04-18 06:34 - 卡路里: 775 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 06'50" / 06'25" / 06'35" / 06'42" / 06'41" / 06'17" / 06'24" / 06'16" / 06'12" / 06'07" / 05'58" / 05'53" / 05'41" / 05'31" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'19") | 1000 / 1000 |
| 2 | | 06'24" (+00'54") | 1000 / 2000 |
| 3 | | 06'34" (+01'04") | 1000 / 3000 |
| 4 | | 06'42" (+01'12") | 1000 / 4000 |
| 5 | | 06'41" (+01'11") | 1000 / 5000 |
| 6 | | 06'16" (+00'46") | 1000 / 6000 |
| 7 | | 06'21" (+00'51") | 1000 / 7000 |
| 8 | | 06'18" (+00'48") | 1000 / 8000 |
| 9 | | 06'11" (+00'41") | 1000 / 9000 |
| 10 | | 06'07" (+00'37") | 1000 / 10000 |
| 11 | | 05'57" (+00'27") | 1000 / 11000 |
| 12 | | 05'53" (+00'23") | 1000 / 12000 |
| 13 | | 05'41" (+00'11") | 1000 / 13000 |
| 14 | | 05'30" | 1000 / 14000 |
| 15 | | 05'15" | 19 / 14019 |
4月累積里程 :
383.39 km 
Asics nimbus 累積 :
1316.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'25" | 00:13'15" |
| 3 | 06'35" | 00:19'50" |
| 4 | 06'42" | 00:26'32" |
| 5 | 06'41" | 00:33'13" |
| 6 | 06'17" | 00:39'30" |
| 7 | 06'24" | 00:45'54" |
| 8 | 06'16" | 00:52'10" |
| 9 | 06'12" | 00:58'22" |
| 10 | 06'07" | 01:04'29" |
| 11 | 05'58" | 01:10'27" |
| 12 | 05'53" | 01:16'20" |
| 13 | 05'41" | 01:22'01" |
| 14 | 05'31" | 01:27'32" |
| 14.0 | 05'08" | 01:27'38" |
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