16.0 km | 01:58:56 | 07:25/km日期: 2018-04-09 17:48 - 卡路里: 832 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 48% - PM2.5: 良好(6)
Pace: 04'58" / 07'17" / 07'09" / 07'25" / 10'13" / 07'24" / 07'23" / 07'20" / 07'28" / 07'27" / 07'13" / 07'22" / 07'14" / 07'06" / 07'18" / 09'35" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" | 1000 / 1000 |
2 | | 07'16" (+00'24") | 1000 / 2000 |
3 | | 07'09" (+00'17") | 1000 / 3000 |
4 | | 07'24" (+00'32") | 1000 / 4000 |
5 | | 07'20" (+00'28") | 1000 / 5000 |
6 | | 07'24" (+00'32") | 1000 / 6000 |
7 | | 07'23" (+00'31") | 1000 / 7000 |
8 | | 07'19" (+00'27") | 1000 / 8000 |
9 | | 07'28" (+00'36") | 1000 / 9000 |
10 | | 07'26" (+00'34") | 1000 / 10000 |
11 | | 07'13" (+00'21") | 1000 / 11000 |
12 | | 07'22" (+00'30") | 1000 / 12000 |
13 | | 07'13" (+00'21") | 1000 / 13000 |
14 | | 07'06" (+00'14") | 1000 / 14000 |
15 | | 07'18" (+00'26") | 1000 / 15000 |
16 | | 09'34" (+02'42") | 1000 / 16000 |
17 | | 09'45" (+02'53") | 4 / 16004 |
4月累積里程 : 63.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 07'17" | 00:12'15" |
3 | 07'09" | 00:19'24" |
4 | 07'25" | 00:26'49" |
5 | 10'13" | 00:37'02" |
6 | 07'24" | 00:44'26" |
7 | 07'23" | 00:51'49" |
8 | 07'20" | 00:59'09" |
9 | 07'28" | 01:06'37" |
10 | 07'27" | 01:14'04" |
11 | 07'13" | 01:21'17" |
12 | 07'22" | 01:28'39" |
13 | 07'14" | 01:35'53" |
14 | 07'06" | 01:42'59" |
15 | 07'18" | 01:50'17" |
16 | 09'35" | 01:59'52" |
16.0 | 20'04" | 01:59'58" |