23.0 km | 03:08:31 | 08:11/km日期: 2018-04-21 07:01 - 總爬升: 336 m - 卡路里: 1202 Cal - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 08'00" / 06'32" / 06'18" / 06'20" / 06'22" / 06'44" / 06'42" / 07'34" / 06'13" / 12'16" / 12'15" / 06'06" / 06'44" / 07'59" / 06'48" / 07'50" / 07'25" / 08'35" / 07'57" / 11'33" / 10'10" / 09'35" / 10'30" / 84'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+01'53") | 992 / 992 |
2 | | 06'30" (+00'26") | 1005 / 1997 |
3 | | 06'20" (+00'16") | 1006 / 3004 |
4 | | 06'16" (+00'12") | 994 / 3998 |
5 | | 06'23" (+00'19") | 1012 / 5010 |
6 | | 06'46" (+00'42") | 994 / 6005 |
7 | | 06'42" (+00'38") | 999 / 7005 |
8 | | 07'30" (+01'26") | 1008 / 8013 |
9 | | 06'16" (+00'12") | 1006 / 9019 |
10 | | 12'25" (+06'21") | 995 / 10015 |
11 | | 12'02" (+05'58") | 1008 / 11024 |
12 | | 06'04" | 1004 / 12028 |
13 | | 06'46" (+00'42") | 1000 / 13028 |
14 | | 07'56" (+01'52") | 1011 / 14040 |
15 | | 06'52" (+00'48") | 990 / 15031 |
16 | | 07'43" (+01'39") | 1011 / 16043 |
17 | | 07'30" (+01'26") | 999 / 17042 |
18 | | 08'35" (+02'31") | 1009 / 18052 |
19 | | 08'00" (+01'56") | 991 / 19043 |
20 | | 11'31" (+05'27") | 1013 / 20057 |
21 | | 10'11" (+04'07") | 1002 / 21060 |
22 | | 09'34" (+03'30") | 1001 / 22061 |
23 | | 11'30" (+05'26") | 993 / 23055 |
4月累積里程 : 86.92 km
Android - samsung SM-J320YZ 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 06'32" | 00:14'32" |
3 | 06'18" | 00:20'50" |
4 | 06'20" | 00:27'10" |
5 | 06'22" | 00:33'32" |
6 | 06'44" | 00:40'16" |
7 | 06'42" | 00:46'58" |
8 | 07'34" | 00:54'32" |
9 | 06'13" | 01:00'45" |
10 | 12'16" | 01:13'01" |
11 | 12'15" | 01:25'16" |
12 | 06'06" | 01:31'22" |
13 | 06'44" | 01:38'06" |
14 | 07'59" | 01:46'05" |
15 | 06'48" | 01:52'53" |
16 | 07'50" | 02:00'43" |
17 | 07'25" | 02:08'08" |
18 | 08'35" | 02:16'43" |
19 | 07'57" | 02:24'40" |
20 | 11'33" | 02:36'13" |
21 | 10'10" | 02:46'23" |
22 | 09'35" | 02:55'58" |
23 | 10'30" | 03:06'28" |
23.0 | 84'10" | 03:08'09" |