43.3 km | 05:11:49 | 07:11/km日期: 2018-04-21 06:20 - 總爬升: 315 m - 卡路里: 2535 Cal - 溫度: 22°C - 濕度: 83% - PM2.5: 普通(50)
Pace: 03'57" / 04'50" / 05'01" / 05'18" / 05'15" / 05'14" / 05'22" / 05'17" / 05'07" / 05'15" / 11'30" / 04'38" / 03'09" / 05'24" / 03'22" / 02'12" / 02'33" / 02'12" / 08'03" / 04'48" / 01'53" / 04'00" / 25'27" / 02'38" / 03'23" / 03'24" / 03'54" / 03'47" / 03'04" / 04'03" / 04'29" / 06'03" / 04'40" / 04'40" / 80'14" / 03'20" / 05'13" / 03'11" / 04'32" / 06'35" / 06'24" / 08'54" / 06'33" / 06'30" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'56" (+01'46") | 986 / 986 |
| 2 | | 04'49" (+02'39") | 1016 / 2003 |
| 3 | | 04'57" (+02'47") | 991 / 2995 |
| 4 | | 05'22" (+03'12") | 1004 / 4000 |
| 5 | | 05'14" (+03'04") | 1002 / 5002 |
| 6 | | 05'11" (+03'01") | 1006 / 6009 |
| 7 | | 05'24" (+03'14") | 990 / 6999 |
| 8 | | 05'17" (+03'07") | 1000 / 8000 |
| 9 | | 05'07" (+02'57") | 1014 / 9015 |
| 10 | | 05'11" (+03'01") | 993 / 10008 |
| 11 | | 11'26" (+09'16") | 1010 / 11019 |
| 12 | | 04'31" (+02'21") | 1023 / 12042 |
| 13 | | 03'08" (+00'58") | 1001 / 13044 |
| 14 | | 05'25" (+03'15") | 1002 / 14046 |
| 15 | | 03'19" (+01'09") | 1004 / 15051 |
| 16 | | 02'15" (+00'05") | 1005 / 16056 |
| 17 | | 02'31" (+00'21") | 1001 / 17058 |
| 18 | | 02'10" | 991 / 18049 |
| 19 | | 08'43" (+06'33") | 1089 / 19138 |
| 20 | | 03'37" (+01'27") | 1083 / 20221 |
| 21 | | 02'39" (+00'29") | 1157 / 21379 |
| 22 | | 23'10" (+21'00") | 1045 / 22424 |
| 23 | | 04'20" (+02'10") | 1042 / 23466 |
| 24 | | 02'40" (+00'30") | 999 / 24466 |
| 25 | | 03'42" (+01'32") | 1050 / 25516 |
| 26 | | 03'53" (+01'43") | 998 / 26514 |
| 27 | | 03'49" (+01'39") | 1035 / 27550 |
| 28 | | 03'20" (+01'10") | 996 / 28546 |
| 29 | | 03'33" (+01'23") | 1012 / 29558 |
| 30 | | 04'11" (+02'01") | 986 / 30545 |
| 31 | | 06'19" (+04'09") | 1007 / 31553 |
| 32 | | 04'13" (+02'03") | 1004 / 32558 |
| 33 | | 04'31" (+02'21") | 997 / 33556 |
| 34 | | 43'19" (+41'09") | 1166 / 34722 |
| 35 | | 34'11" (+32'01") | 1017 / 35740 |
| 36 | | 04'35" (+02'25") | 1166 / 36907 |
| 37 | | 03'10" (+01'00") | 1000 / 37907 |
| 38 | | 04'32" (+02'22") | 1002 / 38910 |
| 39 | | 06'21" (+04'11") | 999 / 39909 |
| 40 | | 06'21" (+04'11") | 997 / 40907 |
| 41 | | 09'18" (+07'08") | 990 / 41897 |
| 42 | | 06'21" (+04'11") | 1005 / 42903 |
| 43 | | 06'42" (+04'32") | 1002 / 43906 |
4月累積里程 : 238.53 km
Android - Sony E5823 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 04'50" | 00:08'47" |
| 3 | 05'01" | 00:13'48" |
| 4 | 05'18" | 00:19'06" |
| 5 | 05'15" | 00:24'21" |
| 6 | 05'14" | 00:29'35" |
| 7 | 05'22" | 00:34'57" |
| 8 | 05'17" | 00:40'14" |
| 9 | 05'07" | 00:45'21" |
| 10 | 05'15" | 00:50'36" |
| 11 | 11'30" | 01:02'06" |
| 12 | 04'38" | 01:06'44" |
| 13 | 03'09" | 01:09'53" |
| 14 | 05'24" | 01:15'17" |
| 15 | 03'22" | 01:18'39" |
| 16 | 02'12" | 01:20'51" |
| 17 | 02'33" | 01:23'24" |
| 18 | 02'12" | 01:25'36" |
| 19 | 08'03" | 01:33'39" |
| 20 | 04'48" | 01:38'27" |
| 21 | 01'53" | 01:40'20" |
| 22 | 04'00" | 01:44'20" |
| 23 | 25'27" | 02:09'47" |
| 24 | 02'38" | 02:12'25" |
| 25 | 03'23" | 02:15'48" |
| 26 | 03'24" | 02:19'12" |
| 27 | 03'54" | 02:23'06" |
| 28 | 03'47" | 02:26'53" |
| 29 | 03'04" | 02:29'57" |
| 30 | 04'03" | 02:34'00" |
| 31 | 04'29" | 02:38'29" |
| 32 | 06'03" | 02:44'32" |
| 33 | 04'40" | 02:49'12" |
| 34 | 04'40" | 02:53'52" |
| 35 | 80'14" | 04:14'06" |
| 36 | 03'20" | 04:17'26" |
| 37 | 05'13" | 04:22'39" |
| 38 | 03'11" | 04:25'50" |
| 39 | 04'32" | 04:30'22" |
| 40 | 06'35" | 04:36'57" |
| 41 | 06'24" | 04:43'21" |
| 42 | 08'54" | 04:52'15" |
| 43 | 06'33" | 04:58'48" |
| 44 | 06'30" | 05:05'18" |
| 43.3 | -4'-40" | 05:08'23" |
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