21.1 km | 02:41:42 | 07:39/km日期: 2018-04-21 16:49 - 平均心率: 164 - 卡路里: 1723 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 70% - PM2.5: 普通(42)
Pace: 06'08" / 06'21" / 06'49" / 06'53" / 08'06" / 07'07" / 07'10" / 07'33" / 07'14" / 09'01" / 07'31" / 09'33" / 07'05" / 09'53" / 08'39" / 08'36" / 08'52" / 10'30" / 09'56" / 08'44" / 08'51" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 1000 / 1000 |
| 2 | | 06'20" (+00'07") | 1000 / 2000 |
| 3 | | 06'49" (+00'36") | 1000 / 3000 |
| 4 | | 06'53" (+00'40") | 1000 / 4000 |
| 5 | | 07'22" (+01'09") | 1000 / 5000 |
| 6 | | 07'07" (+00'54") | 1000 / 6000 |
| 7 | | 07'09" (+00'56") | 1000 / 7000 |
| 8 | | 07'32" (+01'19") | 1000 / 8000 |
| 9 | | 07'13" (+01'00") | 1000 / 9000 |
| 10 | | 07'13" (+01'00") | 1000 / 10000 |
| 11 | | 07'30" (+01'17") | 1000 / 11000 |
| 12 | | 08'00" (+01'47") | 1000 / 12000 |
| 13 | | 07'04" (+00'51") | 1000 / 13000 |
| 14 | | 07'33" (+01'20") | 1000 / 14000 |
| 15 | | 08'36" (+02'23") | 1000 / 15000 |
| 16 | | 08'36" (+02'23") | 1000 / 16000 |
| 17 | | 08'52" (+02'39") | 1000 / 17000 |
| 18 | | 08'25" (+02'12") | 953 / 17953 |
| 19 | | 09'14" (+03'01") | 1000 / 18953 |
| 20 | | 08'23" (+02'10") | 1000 / 19953 |
| 21 | | 08'35" (+02'22") | 1000 / 20953 |
| 22 | | 07'49" (+01'36") | 162 / 21116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 54.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'21" | 00:12'29" |
| 3 | 06'49" | 00:19'18" |
| 4 | 06'53" | 00:26'11" |
| 5 | 08'06" | 00:34'17" |
| 6 | 07'07" | 00:41'24" |
| 7 | 07'10" | 00:48'34" |
| 8 | 07'33" | 00:56'07" |
| 9 | 07'14" | 01:03'21" |
| 10 | 09'01" | 01:12'22" |
| 11 | 07'31" | 01:19'53" |
| 12 | 09'33" | 01:29'26" |
| 13 | 07'05" | 01:36'31" |
| 14 | 09'53" | 01:46'24" |
| 15 | 08'39" | 01:55'03" |
| 16 | 08'36" | 02:03'39" |
| 17 | 08'52" | 02:12'31" |
| 18 | 10'30" | 02:23'01" |
| 19 | 09'56" | 02:32'57" |
| 20 | 08'44" | 02:41'41" |
| 21 | 08'51" | 02:50'32" |
| 21.1 | 07'26" | 02:51'24" |
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