15.0 km | 01:47:40 | 07:10/km日期: 2018-04-22 07:13 - 卡路里: 973 Cal - 平均步頻: 168
Pace: 07'24" / 06'57" / 07'00" / 07'16" / 07'17" / 07'28" / 11'49" / 07'09" / 07'12" / 07'47" / 07'18" / 06'48" / 09'01" / 07'13" / 08'47" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'20") | 1000 / 1000 |
| 2 | | 06'57" (+00'01") | 1000 / 2000 |
| 3 | | 07'00" (+00'04") | 1000 / 3000 |
| 4 | | 07'15" (+00'19") | 1000 / 4000 |
| 5 | | 07'17" (+00'21") | 1000 / 5000 |
| 6 | | 07'27" (+00'31") | 1000 / 6000 |
| 7 | | 07'26" (+00'30") | 1000 / 7000 |
| 8 | | 07'08" (+00'12") | 1000 / 8000 |
| 9 | | 07'12" (+00'16") | 1000 / 9000 |
| 10 | | 07'06" (+00'10") | 1000 / 10000 |
| 11 | | 07'09" (+00'13") | 1000 / 11000 |
| 12 | | 06'56" | 1000 / 12000 |
| 13 | | 07'01" (+00'05") | 1000 / 13000 |
| 14 | | 07'12" (+00'16") | 1000 / 14000 |
| 15 | | 07'05" (+00'09") | 1000 / 15000 |
| 16 | | 06'08" | 17 / 15017 |
4月累積里程 :
205.05 km 
SAUCONY LITEFORM FEEL 累積 :
246.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'57" | 00:14'21" |
| 3 | 07'00" | 00:21'21" |
| 4 | 07'16" | 00:28'37" |
| 5 | 07'17" | 00:35'54" |
| 6 | 07'28" | 00:43'22" |
| 7 | 11'49" | 00:55'11" |
| 8 | 07'09" | 01:02'20" |
| 9 | 07'12" | 01:09'32" |
| 10 | 07'47" | 01:17'19" |
| 11 | 07'18" | 01:24'37" |
| 12 | 06'48" | 01:31'25" |
| 13 | 09'01" | 01:40'26" |
| 14 | 07'13" | 01:47'39" |
| 15 | 08'47" | 01:56'26" |
| 15.0 | 06'36" | 01:56'33" |
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