5.0 km | 00:33:09 | 06:35/km日期: 2018-04-23 05:22 - 卡路里: 397 Cal - 平均步頻: 178
Pace: 06'49" / 06'21" / 06'26" / 06'36" / 06'48" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'27") | 1000 / 1000 |
2 | | 06'21" | 1000 / 2000 |
3 | | 06'25" (+00'04") | 1000 / 3000 |
4 | | 06'36" (+00'15") | 1000 / 4000 |
5 | | 06'48" (+00'27") | 1000 / 5000 |
6 | | 05'47" | 26 / 5026 |
4月累積里程 : 210.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'21" | 00:13'10" |
3 | 06'26" | 00:19'36" |
4 | 06'36" | 00:26'12" |
5 | 06'48" | 00:33'00" |
5.0 | 06'18" | 00:33'10" |