10.0 km | 00:51:11 | 05:06/km日期: 2018-04-23 18:44 - 卡路里: 850 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 62% - PM2.5: 良好(22)
Pace: 05'26" / 05'19" / 05'06" / 05'00" / 05'06" / 05'04" / 05'07" / 05'06" / 05'02" / 04'44" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'42") | 1000 / 1000 |
2 | | 05'18" (+00'34") | 1000 / 2000 |
3 | | 05'05" (+00'21") | 1000 / 3000 |
4 | | 05'00" (+00'16") | 1000 / 4000 |
5 | | 05'06" (+00'22") | 1000 / 5000 |
6 | | 05'03" (+00'19") | 1000 / 6000 |
7 | | 05'06" (+00'22") | 1000 / 7000 |
8 | | 05'06" (+00'22") | 1000 / 8000 |
9 | | 05'02" (+00'18") | 1000 / 9000 |
10 | | 04'44" | 1000 / 10000 |
11 | | 04'49" (+00'05") | 35 / 10035 |
4月累積里程 : 175.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'19" | 00:10'45" |
3 | 05'06" | 00:15'51" |
4 | 05'00" | 00:20'51" |
5 | 05'06" | 00:25'57" |
6 | 05'04" | 00:31'01" |
7 | 05'07" | 00:36'08" |
8 | 05'06" | 00:41'14" |
9 | 05'02" | 00:46'16" |
10 | 04'44" | 00:51'00" |
10.0 | 05'06" | 00:51'11" |