16.6 km | 01:22:40 | 04:59/km日期: 2018-04-23 17:14 - 地點: 龍潭 - 天氣: 晴 - 卡路里: 865 Cal - 總步數: 14324 - 平均步頻: 173 - 平均步幅: 115 cm - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 05'31" / 05'09" / 05'06" / 05'03" / 05'01" / 05'02" / 04'59" / 04'51" / 04'57" / 04'51" / 05'00" / 04'55" / 04'54" / 04'51" / 04'57" / 04'39" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'51") | 1005 / 1005 | 169 / 107 |
2 | | 05'07" (+00'29") | 1004 / 2009 | 171 / 113 |
3 | | 05'04" (+00'26") | 1005 / 3015 | 171 / 115 |
4 | | 05'03" (+00'25") | 1000 / 4015 | 172 / 114 |
5 | | 04'59" (+00'21") | 1004 / 5019 | 173 / 115 |
6 | | 05'00" (+00'22") | 1004 / 6024 | 172 / 115 |
7 | | 04'58" (+00'20") | 1002 / 7027 | 173 / 116 |
8 | | 04'51" (+00'13") | 1008 / 8035 | 174 / 118 |
9 | | 04'52" (+00'14") | 1004 / 9040 | 175 / 117 |
10 | | 04'53" (+00'15") | 1006 / 10047 | 174 / 117 |
11 | | 04'57" (+00'19") | 1007 / 11054 | 173 / 116 |
12 | | 04'53" (+00'15") | 1004 / 12058 | 173 / 117 |
13 | | 04'53" (+00'15") | 1000 / 13058 | 173 / 117 |
14 | | 04'51" (+00'13") | 1000 / 14059 | 174 / 118 |
15 | | 04'57" (+00'19") | 1009 / 15069 | 174 / 115 |
16 | | 04'38" | 1001 / 16070 | 175 / 122 |
17 | | 04'43" (+00'05") | 588 / 16658 | 171 / 123 |
4月累積里程 :
522.15 km 亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'09" | 00:10'40" |
3 | 05'06" | 00:15'46" |
4 | 05'03" | 00:20'49" |
5 | 05'01" | 00:25'50" |
6 | 05'02" | 00:30'52" |
7 | 04'59" | 00:35'51" |
8 | 04'51" | 00:40'42" |
9 | 04'57" | 00:45'39" |
10 | 04'51" | 00:50'30" |
11 | 05'00" | 00:55'30" |
12 | 04'55" | 01:00'25" |
13 | 04'54" | 01:05'19" |
14 | 04'51" | 01:10'10" |
15 | 04'57" | 01:15'07" |
16 | 04'39" | 01:19'46" |
16.6 | 04'55" | 01:22'40" |