7.1 km | 00:37:58 | 05:21/km日期: 2018-04-23 20:12 - 卡路里: 580 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(20)
Pace: 04'06" / 04'08" / 10'15" / 05'55" / 06'06" / 06'07" / 04'57" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'05" | 1000 / 1000 |
| 2 | | 04'08" (+00'03") | 1000 / 2000 |
| 3 | | 06'13" (+02'08") | 1000 / 3000 |
| 4 | | 05'55" (+01'50") | 1000 / 4000 |
| 5 | | 06'06" (+02'01") | 1000 / 5000 |
| 6 | | 06'06" (+02'01") | 1000 / 6000 |
| 7 | | 04'57" (+00'52") | 1000 / 7000 |
| 8 | | 04'32" (+00'27") | 94 / 7094 |
4月累積里程 : 130.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'06" | 00:04'06" |
| 2 | 04'08" | 00:08'14" |
| 3 | 10'15" | 00:18'29" |
| 4 | 05'55" | 00:24'24" |
| 5 | 06'06" | 00:30'30" |
| 6 | 06'07" | 00:36'37" |
| 7 | 04'57" | 00:41'34" |
| 7.1 | 04'35" | 00:42'00" |
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