5.0 km | 00:32:16 | 06:23/km日期: 2018-04-24 19:41 - 卡路里: 394 Cal - 平均步頻: 178
Pace: 06'49" / 06'35" / 06'08" / 06'08" / 06'13" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'41") | 1000 / 1000 |
2 | | 06'35" (+00'28") | 1000 / 2000 |
3 | | 06'07" | 1000 / 3000 |
4 | | 06'08" (+00'01") | 1000 / 4000 |
5 | | 06'12" (+00'05") | 1000 / 5000 |
6 | | 08'14" (+02'07") | 47 / 5047 |
4月累積里程 : 210.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'35" | 00:13'24" |
3 | 06'08" | 00:19'32" |
4 | 06'08" | 00:25'40" |
5 | 06'13" | 00:31'53" |
5.0 | 08'22" | 00:32'17" |