14.9 km | 02:00:05 | 08:02/km日期: 2018-04-24 19:15 - 總爬升: 337 m - 卡路里: 891 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 08'46" / 08'21" / 07'19" / 07'18" / 07'49" / 08'24" / 09'45" / 11'12" / 06'18" / 06'40" / 06'18" / 06'26" / 06'33" / 08'07" / 11'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'45" (+02'28") | 1000 / 1000 |
| 2 | | 08'21" (+02'04") | 1000 / 2000 |
| 3 | | 07'19" (+01'02") | 1000 / 3000 |
| 4 | | 07'17" (+01'00") | 1000 / 4000 |
| 5 | | 07'49" (+01'32") | 1000 / 5000 |
| 6 | | 08'23" (+02'06") | 1000 / 6000 |
| 7 | | 09'45" (+03'28") | 1000 / 7000 |
| 8 | | 11'11" (+04'54") | 1000 / 8000 |
| 9 | | 06'18" (+00'01") | 1000 / 9000 |
| 10 | | 06'40" (+00'23") | 1000 / 10000 |
| 11 | | 06'17" | 1000 / 11000 |
| 12 | | 06'25" (+00'08") | 1000 / 12000 |
| 13 | | 06'33" (+00'16") | 1000 / 13000 |
| 14 | | 08'06" (+01'49") | 1000 / 14000 |
| 15 | | 11'27" (+05'10") | 945 / 14945 |
4月累積里程 : 70.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 08'21" | 00:17'07" |
| 3 | 07'19" | 00:24'26" |
| 4 | 07'18" | 00:31'44" |
| 5 | 07'49" | 00:39'33" |
| 6 | 08'24" | 00:47'57" |
| 7 | 09'45" | 00:57'42" |
| 8 | 11'12" | 01:08'54" |
| 9 | 06'18" | 01:15'12" |
| 10 | 06'40" | 01:21'52" |
| 11 | 06'18" | 01:28'10" |
| 12 | 06'26" | 01:34'36" |
| 13 | 06'33" | 01:41'09" |
| 14 | 08'07" | 01:49'16" |
| 14.9 | 11'26" | 02:00'05" |
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