15.2 km | 01:29:23 | 05:53/km日期: 2018-04-25 05:25 - 卡路里: 929 Cal - 總步數: 16218 - 平均步頻: 181 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(33)
Pace: 05'52" / 05'50" / 05'57" / 05'51" / 05'55" / 05'49" / 05'54" / 05'55" / 05'48" / 05'53" / 05'55" / 05'52" / 05'53" / 05'58" / 05'04" / 10'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'04") | 1000 / 1000 | 183 / 92 |
| 2 | | 05'50" (+00'03") | 1007 / 2007 | 182 / 93 |
| 3 | | 05'52" (+00'05") | 1005 / 3012 | 181 / 93 |
| 4 | | 05'51" (+00'04") | 1005 / 4018 | 179 / 94 |
| 5 | | 05'51" (+00'04") | 1001 / 5019 | 179 / 94 |
| 6 | | 05'50" (+00'03") | 1004 / 6023 | 180 / 95 |
| 7 | | 05'51" (+00'04") | 1006 / 7030 | 181 / 94 |
| 8 | | 05'51" (+00'04") | 1000 / 8030 | 181 / 94 |
| 9 | | 05'49" (+00'02") | 1004 / 9035 | 182 / 94 |
| 10 | | 05'51" (+00'04") | 1004 / 10040 | 181 / 94 |
| 11 | | 05'52" (+00'05") | 1006 / 11047 | 183 / 92 |
| 12 | | 05'49" (+00'02") | 1006 / 12054 | 182 / 94 |
| 13 | | 05'52" (+00'05") | 1003 / 13057 | 181 / 93 |
| 14 | | 05'56" (+00'09") | 1004 / 14062 | 180 / 93 |
| 15 | | 05'47" | 1006 / 15068 | 182 / 94 |
| 16 | | 06'09" (+00'22") | 181 / 15249 | 179 / 90 |
4月累積里程 : 406.20 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'50" | 00:11'42" |
| 3 | 05'57" | 00:17'39" |
| 4 | 05'51" | 00:23'30" |
| 5 | 05'55" | 00:29'25" |
| 6 | 05'49" | 00:35'14" |
| 7 | 05'54" | 00:41'08" |
| 8 | 05'55" | 00:47'03" |
| 9 | 05'48" | 00:52'51" |
| 10 | 05'53" | 00:58'44" |
| 11 | 05'55" | 01:04'39" |
| 12 | 05'52" | 01:10'31" |
| 13 | 05'53" | 01:16'24" |
| 14 | 05'58" | 01:22'22" |
| 15 | 05'04" | 01:27'26" |
| 15.2 | 10'45" | 01:29'23" |
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