10.0 km | 00:49:27 | 04:55/km日期: 2014-02-04 07:41 - 地點: 彰師大操場 - 卡路里: 861 Cal - 溫度: 19°C - 濕度: 68%
Pace: 04'48" / 04'54" / 04'55" / 04'52" / 04'56" / 04'59" / 04'59" / 04'54" / 04'58" / 04'42" / 16'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'07") | 1002 / 1002 |
2 | | 04'53" (+00'13") | 1011 / 2013 |
3 | | 04'53" (+00'13") | 1002 / 3016 |
4 | | 04'54" (+00'14") | 1013 / 4030 |
5 | | 04'57" (+00'17") | 1013 / 5043 |
6 | | 04'59" (+00'19") | 999 / 6042 |
7 | | 04'55" (+00'15") | 1014 / 7056 |
8 | | 04'56" (+00'16") | 1004 / 8061 |
9 | | 04'56" (+00'16") | 1018 / 9080 |
10 | | 04'40" | 1009 / 10089 |
2月累積里程 :
176.65 km MIZUNO WAVE AERO 12 累積 :
1179.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'54" | 00:09'42" |
3 | 04'55" | 00:14'37" |
4 | 04'52" | 00:19'29" |
5 | 04'56" | 00:24'25" |
6 | 04'59" | 00:29'24" |
7 | 04'59" | 00:34'23" |
8 | 04'54" | 00:39'17" |
9 | 04'58" | 00:44'15" |
10 | 04'42" | 00:48'57" |
10.0 | 16'07" | 00:49'27" |