11.0 km | 01:02:55 | 05:42/km日期: 2018-04-17 17:21 - 卡路里: 602 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 61% - PM2.5: 良好(12)
Pace: 05'38" / 06'01" / 05'57" / 06'47" / 05'27" / 05'21" / 05'29" / 06'03" / 05'36" / 05'58" / 05'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'16") | 1000 / 1000 |
| 2 | | 06'00" (+00'39") | 1000 / 2000 |
| 3 | | 05'57" (+00'36") | 1000 / 3000 |
| 4 | | 06'12" (+00'51") | 1000 / 4000 |
| 5 | | 05'27" (+00'06") | 1000 / 5000 |
| 6 | | 05'21" | 1000 / 6000 |
| 7 | | 05'28" (+00'07") | 1000 / 7000 |
| 8 | | 05'30" (+00'09") | 1000 / 8000 |
| 9 | | 05'36" (+00'15") | 1000 / 9000 |
| 10 | | 05'57" (+00'36") | 1000 / 10000 |
| 11 | | 05'43" (+00'22") | 1000 / 11000 |
| 12 | | 04'58" | 9 / 11009 |
4月累積里程 : 55.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'01" | 00:11'39" |
| 3 | 05'57" | 00:17'36" |
| 4 | 06'47" | 00:24'23" |
| 5 | 05'27" | 00:29'50" |
| 6 | 05'21" | 00:35'11" |
| 7 | 05'29" | 00:40'40" |
| 8 | 06'03" | 00:46'43" |
| 9 | 05'36" | 00:52'19" |
| 10 | 05'58" | 00:58'17" |
| 11 | 05'44" | 01:04'01" |
| 11.0 | 05'11" | 01:04'04" |
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