15.3 km | 01:19:48 | 05:12/km日期: 2018-04-25 19:56 - 地點: 南崁溪體育場 - 天氣: 涼爽適合跑步的天氣 - 卡路里: 985 Cal - 總步數: 13934 - 平均步頻: 174 - 平均步幅: 109 cm - 溫度: 21°C - 濕度: 61% - PM2.5: 良好(26)
Pace: 05'38" / 05'38" / 05'42" / 05'03" / 05'03" / 05'08" / 04'59" / 05'11" / 04'56" / 04'53" / 04'55" / 04'47" / 04'49" / 05'30" / 05'38" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'50") | 1006 / 1006 | 173 / 103 |
| 2 | | 05'37" (+00'52") | 1000 / 2007 | 174 / 101 |
| 3 | | 05'44" (+00'59") | 1010 / 3017 | 172 / 100 |
| 4 | | 04'58" (+00'13") | 1004 / 4022 | 174 / 115 |
| 5 | | 05'02" (+00'17") | 1001 / 5024 | 175 / 112 |
| 6 | | 05'09" (+00'24") | 1004 / 6028 | 174 / 111 |
| 7 | | 04'57" (+00'12") | 1005 / 7034 | 173 / 116 |
| 8 | | 05'08" (+00'23") | 1009 / 8043 | 174 / 111 |
| 9 | | 04'55" (+00'10") | 1000 / 9043 | 175 / 115 |
| 10 | | 04'50" (+00'05") | 1009 / 10053 | 175 / 117 |
| 11 | | 04'52" (+00'07") | 1009 / 11062 | 175 / 116 |
| 12 | | 04'45" | 1005 / 12068 | 175 / 119 |
| 13 | | 04'47" (+00'02") | 1005 / 13073 | 176 / 118 |
| 14 | | 05'31" (+00'46") | 1003 / 14076 | 174 / 103 |
| 15 | | 05'35" (+00'50") | 1002 / 15079 | 175 / 101 |
| 16 | | 05'53" (+01'08") | 311 / 15391 | 172 / 98 |
4月累積里程 :
302.39 km 
Adidas Adiprene+ 累積 :
1797.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'38" | 00:11'16" |
| 3 | 05'42" | 00:16'58" |
| 4 | 05'03" | 00:22'01" |
| 5 | 05'03" | 00:27'04" |
| 6 | 05'08" | 00:32'12" |
| 7 | 04'59" | 00:37'11" |
| 8 | 05'11" | 00:42'22" |
| 9 | 04'56" | 00:47'18" |
| 10 | 04'53" | 00:52'11" |
| 11 | 04'55" | 00:57'06" |
| 12 | 04'47" | 01:01'53" |
| 13 | 04'49" | 01:06'42" |
| 14 | 05'30" | 01:12'12" |
| 15 | 05'38" | 01:17'50" |
| 15.3 | 06'19" | 01:19'48" |
留言 
展開計圈分析
