11.1 km | 01:11:04 | 06:25/km日期: 2018-04-25 20:07 - 平均心率: 151 - 卡路里: 1225 Cal - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(32)
Pace: 06'52" / 06'33" / 06'26" / 06'28" / 06'14" / 06'12" / 06'20" / 06'38" / 06'10" / 06'23" / 06'15" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'42") | 993 / 993 |
| 2 | | 06'33" (+00'23") | 1001 / 1994 |
| 3 | | 06'26" (+00'16") | 999 / 2994 |
| 4 | | 06'27" (+00'17") | 999 / 3994 |
| 5 | | 06'14" (+00'04") | 999 / 4994 |
| 6 | | 06'12" (+00'02") | 998 / 5993 |
| 7 | | 06'19" (+00'09") | 1001 / 6994 |
| 8 | | 06'38" (+00'28") | 999 / 7994 |
| 9 | | 06'10" | 998 / 8993 |
| 10 | | 06'22" (+00'12") | 1001 / 9994 |
| 11 | | 06'15" (+00'05") | 999 / 10994 |
| 12 | | 08'00" (+01'50") | 72 / 11067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 : 360.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'33" | 00:13'25" |
| 3 | 06'26" | 00:19'51" |
| 4 | 06'28" | 00:26'19" |
| 5 | 06'14" | 00:32'33" |
| 6 | 06'12" | 00:38'45" |
| 7 | 06'20" | 00:45'05" |
| 8 | 06'38" | 00:51'43" |
| 9 | 06'10" | 00:57'53" |
| 10 | 06'23" | 01:04'16" |
| 11 | 06'15" | 01:10'31" |
| 11.1 | 07'54" | 01:11'03" |
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