13.4 km | 01:08:19 | 05:06/km日期: 2014-02-04 16:48 - 卡路里: 723 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'43" / 05'06" / 04'57" / 05'05" / 05'08" / 05'05" / 05'05" / 05'01" / 05'05" / 05'13" / 04'59" / 04'57" / 05'00" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'15") | 2517 / 2517 |
| 2 | | 05'04" (+00'01") | 2512 / 5030 |
| 3 | | 05'03" | 2520 / 7551 |
| 4 | | 05'07" (+00'04") | 2515 / 10066 |
| 5 | | 04'56" | 2513 / 12580 |
2月累積里程 : 180.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'06" | 00:10'49" |
| 3 | 04'57" | 00:15'46" |
| 4 | 05'05" | 00:20'51" |
| 5 | 05'08" | 00:25'59" |
| 6 | 05'05" | 00:31'04" |
| 7 | 05'05" | 00:36'09" |
| 8 | 05'01" | 00:41'10" |
| 9 | 05'05" | 00:46'15" |
| 10 | 05'13" | 00:51'28" |
| 11 | 04'59" | 00:56'27" |
| 12 | 04'57" | 01:01'24" |
| 13 | 05'00" | 01:06'24" |
| 13.4 | 04'57" | 01:08'19" |
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