10.0 km | 01:03:05 | 06:18/km日期: 2018-04-26 18:37 - 卡路里: 529 Cal - 總步數: 10896 - 平均步頻: 172 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 83%
Pace: 05'51" / 06'02" / 06'25" / 06'35" / 06'23" / 05'34" / 06'07" / 06'25" / 06'35" / 06'23" / 75'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" | 1004 / 1004 | 164 / 104 |
2 | | 06'01" (+00'12") | 1001 / 2005 | 170 / 97 |
3 | | 06'25" (+00'36") | 1011 / 3017 | 170 / 91 |
4 | | 06'29" (+00'40") | 1001 / 4018 | 170 / 90 |
5 | | 06'22" (+00'33") | 1000 / 5018 | 171 / 91 |
6 | | 06'08" (+00'19") | 1005 / 6024 | 171 / 94 |
7 | | 06'09" (+00'20") | 1001 / 7025 | 178 / 91 |
8 | | 06'24" (+00'35") | 1001 / 8026 | 177 / 87 |
9 | | 06'35" (+00'46") | 1012 / 9038 | 177 / 85 |
10 | | 06'15" (+00'26") | 1005 / 10044 | 175 / 90 |
4月累積里程 :
45.06 km MIZUNO WAVE RIDER 18 Blue Orange 累積 :
621.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'02" | 00:11'53" |
3 | 06'25" | 00:18'18" |
4 | 06'35" | 00:24'53" |
5 | 06'23" | 00:31'16" |
6 | 05'34" | 00:36'50" |
7 | 06'07" | 00:42'57" |
8 | 06'25" | 00:49'22" |
9 | 06'35" | 00:55'57" |
10 | 06'23" | 01:02'20" |
10.0 | 52'26" | 01:03'05" |