10.0 km | 01:01:45 | 06:10/km日期: 2018-04-27 19:35 - 總爬升: 115 m - 卡路里: 689 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 06'09" / 05'55" / 06'13" / 06'13" / 06'18" / 06'23" / 06'28" / 06'24" / 06'20" / 05'20" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'49") | 1000 / 1000 |
| 2 | | 05'54" (+00'34") | 1000 / 2000 |
| 3 | | 06'12" (+00'52") | 1000 / 3000 |
| 4 | | 06'13" (+00'53") | 1000 / 4000 |
| 5 | | 06'18" (+00'58") | 1000 / 5000 |
| 6 | | 06'23" (+01'03") | 1000 / 6000 |
| 7 | | 06'28" (+01'08") | 1000 / 7000 |
| 8 | | 06'23" (+01'03") | 1000 / 8000 |
| 9 | | 06'19" (+00'59") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 06'00" (+00'40") | 6 / 10006 |
4月累積里程 : 224.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'55" | 00:12'04" |
| 3 | 06'13" | 00:18'17" |
| 4 | 06'13" | 00:24'30" |
| 5 | 06'18" | 00:30'48" |
| 6 | 06'23" | 00:37'11" |
| 7 | 06'28" | 00:43'39" |
| 8 | 06'24" | 00:50'03" |
| 9 | 06'20" | 00:56'23" |
| 10 | 05'20" | 01:01'43" |
| 10.0 | 05'31" | 01:01'45" |
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