8.0 km | 00:46:22 | 05:46/km日期: 2018-04-28 10:08 - 卡路里: 589 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 75% - PM2.5: 普通(37)
Pace: 07'37" / 06'31" / 06'04" / 05'43" / 05'25" / 05'09" / 04'58" / 04'49" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+02'49") | 1000 / 1000 |
2 | | 06'31" (+01'43") | 1000 / 2000 |
3 | | 06'03" (+01'15") | 1000 / 3000 |
4 | | 05'42" (+00'54") | 1000 / 4000 |
5 | | 05'24" (+00'36") | 115 / 4115 |
6 | | 05'00" (+00'12") | 59 / 4175 |
7 | | 05'25" (+00'37") | 828 / 5003 |
8 | | 05'08" (+00'20") | 1000 / 6003 |
9 | | 04'59" (+00'11") | 1000 / 7003 |
10 | | 04'48" | 1000 / 8003 |
11 | | 04'39" | 19 / 8022 |
4月累積里程 :
195.93 km 夾腳拖 藍色 累積 :
1474.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 06'31" | 00:14'08" |
3 | 06'04" | 00:20'12" |
4 | 05'43" | 00:25'55" |
5 | 05'25" | 00:31'20" |
6 | 05'09" | 00:36'29" |
7 | 04'58" | 00:41'27" |
8 | 04'49" | 00:46'16" |
8.0 | 04'23" | 00:46'22" |