10.8 km | 00:58:43 | 05:26/km日期: 2014-02-05 17:22 - 地點: 龍潭 - 天氣: 綿綿細雨濕滿身,是汗是雨分不清 - 卡路里: 611 Cal - 溫度: 18°C - 濕度: 88%
Pace: 05'56" / 05'48" / 05'28" / 05'12" / 05'12" / 05'24" / 05'24" / 05'12" / 05'40" / 05'12" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'46") | 1004 / 1004 |
2 | | 05'49" (+00'38") | 999 / 2004 |
3 | | 05'30" (+00'19") | 1006 / 3010 |
4 | | 05'11" | 1000 / 4010 |
5 | | 05'11" | 989 / 4999 |
6 | | 05'23" (+00'12") | 999 / 5998 |
7 | | 05'27" (+00'16") | 1006 / 7004 |
8 | | 05'12" (+00'01") | 993 / 7997 |
9 | | 05'38" (+00'27") | 1004 / 9001 |
10 | | 05'23" (+00'12") | 1084 / 10085 |
11 | | 05'07" | 682 / 10767 |
2月累積里程 : 141.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'48" | 00:11'44" |
3 | 05'28" | 00:17'12" |
4 | 05'12" | 00:22'24" |
5 | 05'12" | 00:27'36" |
6 | 05'24" | 00:33'00" |
7 | 05'24" | 00:38'24" |
8 | 05'12" | 00:43'36" |
9 | 05'40" | 00:49'16" |
10 | 05'12" | 00:54'28" |
10.8 | 05'22" | 00:58'36" |