10.0 km | 01:02:01 | 06:11/km日期: 2018-04-29 16:32 - 卡路里: 739 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 61% - PM2.5: 普通(47)
Pace: 06'49" / 06'28" / 05'56" / 05'58" / 05'42" / 05'10" / 06'44" / 06'04" / 06'08" / 06'54" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'39") | 1000 / 1000 |
2 | | 06'27" (+01'18") | 1000 / 2000 |
3 | | 05'56" (+00'47") | 1000 / 3000 |
4 | | 05'57" (+00'48") | 1000 / 4000 |
5 | | 05'42" (+00'33") | 1000 / 5000 |
6 | | 05'09" | 1000 / 6000 |
7 | | 06'44" (+01'35") | 1000 / 7000 |
8 | | 06'04" (+00'55") | 1000 / 8000 |
9 | | 06'07" (+00'58") | 1000 / 9000 |
10 | | 06'54" (+01'45") | 1000 / 10000 |
11 | | 22'00" (+16'51") | 6 / 10006 |
4月累積里程 :
195.93 km 夾腳拖 藍色 累積 :
1474.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'28" | 00:13'17" |
3 | 05'56" | 00:19'13" |
4 | 05'58" | 00:25'11" |
5 | 05'42" | 00:30'53" |
6 | 05'10" | 00:36'03" |
7 | 06'44" | 00:42'47" |
8 | 06'04" | 00:48'51" |
9 | 06'08" | 00:54'59" |
10 | 06'54" | 01:01'53" |
10.0 | 22'11" | 01:02'02" |