8.5 km | 00:46:04 | 05:25/km日期: 2014-02-05 20:31 - 地點: 岡農操場 - 天氣: 涼爽 - 卡路里: 800 Cal - 溫度: 22°C - 濕度: 82%
Pace: 05'29" / 05'28" / 05'22" / 05'27" / 05'27" / 05'24" / 05'18" / 05'16" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'19") | 406 / 406 |
| 2 | | 05'34" (+00'29") | 424 / 831 |
| 3 | | 05'29" (+00'24") | 434 / 1266 |
| 4 | | 05'27" (+00'22") | 430 / 1696 |
| 5 | | 05'19" (+00'14") | 431 / 2128 |
| 6 | | 05'17" (+00'12") | 428 / 2556 |
| 7 | | 05'32" (+00'27") | 424 / 2981 |
| 8 | | 05'26" (+00'21") | 428 / 3409 |
| 9 | | 05'24" (+00'19") | 428 / 3838 |
| 10 | | 05'23" (+00'18") | 423 / 4262 |
| 11 | | 05'23" (+00'18") | 426 / 4688 |
| 12 | | 05'33" (+00'28") | 425 / 5114 |
| 13 | | 05'23" (+00'18") | 423 / 5537 |
| 14 | | 05'23" (+00'18") | 432 / 5969 |
| 15 | | 05'27" (+00'22") | 428 / 6397 |
| 16 | | 05'19" (+00'14") | 426 / 6823 |
| 17 | | 05'14" (+00'09") | 423 / 7247 |
| 18 | | 05'20" (+00'15") | 431 / 7678 |
| 19 | | 05'07" (+00'02") | 428 / 8106 |
| 20 | | 05'05" | 426 / 8532 |
2月累積里程 :
250.81 km 
亞瑟士GT-2000 NEW YORK-SW 累積 :
1659.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'28" | 00:10'57" |
| 3 | 05'22" | 00:16'19" |
| 4 | 05'27" | 00:21'46" |
| 5 | 05'27" | 00:27'13" |
| 6 | 05'24" | 00:32'37" |
| 7 | 05'18" | 00:37'55" |
| 8 | 05'16" | 00:43'11" |
| 8.5 | 06'03" | 00:46'04" |
29619.1 km | 
60388.2 km
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