16.6 km | 01:25:48 | 05:09/km日期: 2018-05-01 17:10 - 總爬升: 131 m - 地點: 龍潭 - 天氣: 晴 - 卡路里: 868 Cal - 總步數: 15210 - 平均步頻: 177 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(21)
Pace: 05'44" / 05'38" / 05'33" / 05'34" / 05'30" / 05'18" / 05'06" / 05'01" / 04'57" / 04'55" / 04'52" / 04'52" / 04'55" / 04'50" / 05'00" / 04'55" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'51") | 1007 / 1007 | 172 / 101 |
| 2 | | 05'36" (+00'46") | 1003 / 2011 | 173 / 102 |
| 3 | | 05'31" (+00'41") | 1004 / 3015 | 176 / 102 |
| 4 | | 05'34" (+00'44") | 1008 / 4023 | 176 / 101 |
| 5 | | 05'28" (+00'38") | 1005 / 5029 | 177 / 103 |
| 6 | | 05'15" (+00'25") | 1008 / 6037 | 177 / 107 |
| 7 | | 05'04" (+00'14") | 1006 / 7044 | 177 / 110 |
| 8 | | 04'58" (+00'08") | 1003 / 8048 | 178 / 112 |
| 9 | | 04'56" (+00'06") | 1001 / 9049 | 178 / 112 |
| 10 | | 04'54" (+00'04") | 1002 / 10052 | 179 / 113 |
| 11 | | 04'51" (+00'01") | 1002 / 11055 | 180 / 114 |
| 12 | | 04'52" (+00'02") | 1009 / 12064 | 177 / 115 |
| 13 | | 04'52" (+00'02") | 1009 / 13074 | 178 / 115 |
| 14 | | 04'50" | 1009 / 14083 | 178 / 115 |
| 15 | | 04'58" (+00'08") | 1004 / 15087 | 178 / 112 |
| 16 | | 04'53" (+00'03") | 1003 / 16090 | 176 / 115 |
| 17 | | 04'41" | 639 / 16729 | 176 / 120 |
5月累積里程 :
555.53 km 
母子鱷魚Y拖(小黃) 第三代 無 累積 :
2678.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'38" | 00:11'22" |
| 3 | 05'33" | 00:16'55" |
| 4 | 05'34" | 00:22'29" |
| 5 | 05'30" | 00:27'59" |
| 6 | 05'18" | 00:33'17" |
| 7 | 05'06" | 00:38'23" |
| 8 | 05'01" | 00:43'24" |
| 9 | 04'57" | 00:48'21" |
| 10 | 04'55" | 00:53'16" |
| 11 | 04'52" | 00:58'08" |
| 12 | 04'52" | 01:03'00" |
| 13 | 04'55" | 01:07'55" |
| 14 | 04'50" | 01:12'45" |
| 15 | 05'00" | 01:17'45" |
| 16 | 04'55" | 01:22'40" |
| 16.6 | 04'54" | 01:25'48" |
留言 
展開計圈分析
