24.7 km | 08:42:07 | 21:07/km日期: 2018-05-01 09:14 - 總爬升: 2639 m - 卡路里: 1446 Cal - 總步數: 32334 - 平均步頻: 61 - 平均步幅: 76 cm - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(23)
Pace: 11'43" / 19'46" / 23'24" / 28'32" / 22'26" / 16'29" / 21'23" / 25'34" / 25'49" / 23'54" / 12'10" / 10'32" / 13'42" / 17'24" / 15'15" / 29'48" / 28'41" / 33'38" / 26'32" / 20'25" / 23'58" / 26'28" / 19'53" / 09'53" / 20'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'47" (+02'01") | 1008 / 1008 | 36 / 231 |
| 2 | | 19'41" (+09'55") | 1009 / 2017 | 63 / 80 |
| 3 | | 23'00" (+13'14") | 1005 / 3022 | 72 / 59 |
| 4 | | 28'29" (+18'43") | 1001 / 4024 | 69 / 50 |
| 5 | | 22'21" (+12'35") | 1006 / 5031 | 65 / 68 |
| 6 | | 16'24" (+06'38") | 1003 / 6034 | 66 / 92 |
| 7 | | 21'17" (+11'31") | 1001 / 7036 | 69 / 67 |
| 8 | | 25'31" (+15'45") | 1001 / 8037 | 62 / 63 |
| 9 | | 25'41" (+15'55") | 1004 / 9042 | 63 / 61 |
| 10 | | 24'00" (+14'14") | 1003 / 10046 | 64 / 64 |
| 11 | | 11'59" (+02'13") | 1003 / 11049 | 75 / 109 |
| 12 | | 14'12" (+04'26") | 1006 / 12056 | 77 / 90 |
| 13 | | 09'54" (+00'08") | 1012 / 13068 | 97 / 103 |
| 14 | | 17'19" (+07'33") | 1003 / 14072 | 78 / 73 |
| 15 | | 15'11" (+05'25") | 1001 / 15073 | 54 / 120 |
| 16 | | 29'45" (+19'59") | 1001 / 16075 | 68 / 49 |
| 17 | | 29'01" (+19'15") | 1000 / 17075 | 59 / 58 |
| 18 | | 33'36" (+23'50") | 1002 / 18078 | 51 / 57 |
| 19 | | 25'59" (+16'13") | 1007 / 19085 | 59 / 64 |
| 20 | | 20'26" (+10'40") | 1002 / 20088 | 58 / 84 |
| 21 | | 24'01" (+14'15") | 1001 / 21090 | 52 / 78 |
| 22 | | 26'13" (+16'27") | 1004 / 22095 | 36 / 104 |
| 23 | | 19'47" (+10'01") | 1006 / 23101 | 51 / 98 |
| 24 | | 09'46" | 1000 / 24101 | 105 / 96 |
| 25 | | 20'19" (+10'33") | 718 / 24820 | 28 / 175 |
5月累積里程 : 350.11 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'43" | 00:11'43" |
| 2 | 19'46" | 00:31'29" |
| 3 | 23'24" | 00:54'53" |
| 4 | 28'32" | 01:23'25" |
| 5 | 22'26" | 01:45'51" |
| 6 | 16'29" | 02:02'20" |
| 7 | 21'23" | 02:23'43" |
| 8 | 25'34" | 02:49'17" |
| 9 | 25'49" | 03:15'06" |
| 10 | 23'54" | 03:39'00" |
| 11 | 12'10" | 03:51'10" |
| 12 | 10'32" | 04:01'42" |
| 13 | 13'42" | 04:15'24" |
| 14 | 17'24" | 04:32'48" |
| 15 | 15'15" | 04:48'03" |
| 16 | 29'48" | 05:17'51" |
| 17 | 28'41" | 05:46'32" |
| 18 | 33'38" | 06:20'10" |
| 19 | 26'32" | 06:46'42" |
| 20 | 20'25" | 07:07'07" |
| 21 | 23'58" | 07:31'05" |
| 22 | 26'28" | 07:57'33" |
| 23 | 19'53" | 08:17'26" |
| 24 | 09'53" | 08:27'19" |
| 24.7 | 20'35" | 08:42'07" |
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