10.1 km | 00:54:14 | 05:23/km日期: 2018-05-02 17:04 - 天氣: 好熱啊⋯⋯ - 卡路里: 647 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 06'17" / 15'05" / 04'36" / 04'35" / 05'38" / 05'34" / 05'53" / 05'41" / 05'56" / 05'47" / 12'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'55") | 1000 / 1000 |
| 2 | | 04'41" (+00'07") | 1000 / 2000 |
| 3 | | 04'35" (+00'01") | 1000 / 3000 |
| 4 | | 04'34" | 1000 / 4000 |
| 5 | | 05'38" (+01'04") | 1000 / 5000 |
| 6 | | 05'33" (+00'59") | 1000 / 6000 |
| 7 | | 05'53" (+01'19") | 1000 / 7000 |
| 8 | | 05'40" (+01'06") | 1000 / 8000 |
| 9 | | 05'55" (+01'21") | 1000 / 9000 |
| 10 | | 05'47" (+01'13") | 1000 / 10000 |
| 11 | | 08'08" (+03'34") | 50 / 10050 |
5月累積里程 :
201.01 km 
Saucony Type A 累積 :
571.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 15'05" | 00:21'22" |
| 3 | 04'36" | 00:25'58" |
| 4 | 04'35" | 00:30'33" |
| 5 | 05'38" | 00:36'11" |
| 6 | 05'34" | 00:41'45" |
| 7 | 05'53" | 00:47'38" |
| 8 | 05'41" | 00:53'19" |
| 9 | 05'56" | 00:59'15" |
| 10 | 05'47" | 01:05'02" |
| 10.1 | 12'39" | 01:05'40" |
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