7.1 km | 00:37:40 | 05:18/km日期: 2018-05-03 16:10 - 卡路里: 403 Cal - 平均步頻: 184
Pace: 05'42" / 05'30" / 05'08" / 04'42" / 05'19" / 05'20" / 05'31" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+01'00") | 1000 / 1000 |
2 | | 05'29" (+00'47") | 1000 / 2000 |
3 | | 05'07" (+00'25") | 1000 / 3000 |
4 | | 04'42" | 1000 / 4000 |
5 | | 05'19" (+00'37") | 1000 / 5000 |
6 | | 05'19" (+00'37") | 1000 / 6000 |
7 | | 05'31" (+00'49") | 1000 / 7000 |
8 | | 04'42" | 99 / 7099 |
5月累積里程 : 246.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'30" | 00:11'12" |
3 | 05'08" | 00:16'20" |
4 | 04'42" | 00:21'02" |
5 | 05'19" | 00:26'21" |
6 | 05'20" | 00:31'41" |
7 | 05'31" | 00:37'12" |
7.1 | 04'42" | 00:37'40" |