13.4 km | 01:14:53 | 05:35/km日期: 2018-05-04 17:00 - 卡路里: 722 Cal - 總步數: 12712 - 平均步頻: 169 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 06'07" / 05'21" / 05'04" / 05'23" / 05'19" / 05'18" / 05'16" / 05'14" / 05'11" / 04'50" / 05'26" / 05'19" / 07'38" / 09'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+01'16") | 1003 / 1003 | 160 / 101 |
2 | | 05'20" (+00'30") | 1002 / 2006 | 164 / 113 |
3 | | 05'02" (+00'12") | 1005 / 3011 | 165 / 119 |
4 | | 05'22" (+00'32") | 1000 / 4011 | 163 / 113 |
5 | | 05'17" (+00'27") | 1006 / 5017 | 164 / 115 |
6 | | 05'17" (+00'27") | 1001 / 6019 | 164 / 114 |
7 | | 05'17" (+00'27") | 1004 / 7023 | 164 / 115 |
8 | | 05'11" (+00'21") | 1007 / 8030 | 164 / 117 |
9 | | 05'07" (+00'17") | 1001 / 9031 | 165 / 118 |
10 | | 04'50" | 1005 / 10037 | 170 / 121 |
11 | | 05'23" (+00'33") | 1011 / 11048 | 167 / 110 |
12 | | 05'17" (+00'27") | 1006 / 12055 | 169 / 111 |
13 | | 07'46" (+02'56") | 1004 / 13059 | 183 / 69 |
14 | | 08'23" (+03'33") | 379 / 13439 | 226 / 52 |
5月累積里程 :
418.01 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'21" | 00:11'28" |
3 | 05'04" | 00:16'32" |
4 | 05'23" | 00:21'55" |
5 | 05'19" | 00:27'14" |
6 | 05'18" | 00:32'32" |
7 | 05'16" | 00:37'48" |
8 | 05'14" | 00:43'02" |
9 | 05'11" | 00:48'13" |
10 | 04'50" | 00:53'03" |
11 | 05'26" | 00:58'29" |
12 | 05'19" | 01:03'48" |
13 | 07'38" | 01:11'26" |
13.4 | 09'05" | 01:14'53" |