10.1 km | 00:58:09 | 05:45/km日期: 2018-05-04 19:11 - 卡路里: 866 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(24)
Pace: 05'58" / 05'52" / 05'42" / 05'48" / 05'48" / 05'50" / 05'41" / 05'46" / 05'52" / 05'17" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'40") | 1000 / 1000 |
2 | | 05'52" (+00'35") | 1000 / 2000 |
3 | | 05'42" (+00'25") | 1000 / 3000 |
4 | | 05'47" (+00'30") | 1000 / 4000 |
5 | | 05'47" (+00'30") | 1000 / 5000 |
6 | | 05'49" (+00'32") | 1000 / 6000 |
7 | | 05'41" (+00'24") | 1000 / 7000 |
8 | | 05'45" (+00'28") | 1000 / 8000 |
9 | | 05'51" (+00'34") | 1000 / 9000 |
10 | | 05'17" | 1000 / 10000 |
11 | | 06'01" (+00'44") | 98 / 10098 |
5月累積里程 : 55.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'52" | 00:11'50" |
3 | 05'42" | 00:17'32" |
4 | 05'48" | 00:23'20" |
5 | 05'48" | 00:29'08" |
6 | 05'50" | 00:34'58" |
7 | 05'41" | 00:40'39" |
8 | 05'46" | 00:46'25" |
9 | 05'52" | 00:52'17" |
10 | 05'17" | 00:57'34" |
10.1 | 06'04" | 00:58'10" |