12.7 km | 01:08:23 | 05:24/km日期: 2014-02-05 16:09 - 卡路里: 683 Cal - 溫度: 25°C - 濕度: 65%
Pace: 04'59" / 05'43" / 05'24" / 05'30" / 05'23" / 05'25" / 05'22" / 05'25" / 05'25" / 05'26" / 05'18" / 05'31" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" | 2512 / 2512 |
2 | | 05'26" (+00'06") | 2490 / 5003 |
3 | | 05'23" (+00'03") | 2512 / 7516 |
4 | | 05'24" (+00'04") | 2499 / 10016 |
5 | | 05'24" (+00'04") | 2517 / 12533 |
2月累積里程 : 180.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'43" | 00:10'42" |
3 | 05'24" | 00:16'06" |
4 | 05'30" | 00:21'36" |
5 | 05'23" | 00:26'59" |
6 | 05'25" | 00:32'24" |
7 | 05'22" | 00:37'46" |
8 | 05'25" | 00:43'11" |
9 | 05'25" | 00:48'36" |
10 | 05'26" | 00:54'02" |
11 | 05'18" | 00:59'20" |
12 | 05'31" | 01:04'51" |
12.7 | 05'22" | 01:08'23" |