26.0 km | 02:58:00 | 06:50/km日期: 2018-05-05 05:08 - 總爬升: 436 m - 平均心率: 156 - 卡路里: 1602 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(17)
Pace: 07'06" / 07'07" / 06'26" / 06'03" / 05'46" / 07'21" / 07'34" / 05'18" / 07'30" / 06'22" / 05'25" / 04'27" / 06'48" / 04'59" / 07'49" / 05'44" / 09'00" / 11'35" / 07'46" / 06'55" / 09'17" / 08'20" / 09'51" / 04'30" / 04'15" / 04'36" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+02'51") | 1000 / 1000 |
| 2 | | 07'06" (+02'51") | 1000 / 2000 |
| 3 | | 06'25" (+02'10") | 1000 / 3000 |
| 4 | | 06'02" (+01'47") | 1000 / 4000 |
| 5 | | 05'46" (+01'31") | 1000 / 5000 |
| 6 | | 07'21" (+03'06") | 1000 / 6000 |
| 7 | | 07'33" (+03'18") | 1000 / 7000 |
| 8 | | 05'17" (+01'02") | 1000 / 8000 |
| 9 | | 07'30" (+03'15") | 1000 / 9000 |
| 10 | | 06'21" (+02'06") | 1000 / 10000 |
| 11 | | 05'25" (+01'10") | 1000 / 11000 |
| 12 | | 04'27" (+00'12") | 1000 / 12000 |
| 13 | | 06'47" (+02'32") | 1000 / 13000 |
| 14 | | 04'59" (+00'44") | 1000 / 14000 |
| 15 | | 07'49" (+03'34") | 1000 / 15000 |
| 16 | | 05'44" (+01'29") | 1000 / 16000 |
| 17 | | 08'59" (+04'44") | 1000 / 17000 |
| 18 | | 11'35" (+07'20") | 1000 / 18000 |
| 19 | | 07'45" (+03'30") | 1000 / 19000 |
| 20 | | 06'55" (+02'40") | 1000 / 20000 |
| 21 | | 09'17" (+05'02") | 1000 / 21000 |
| 22 | | 08'19" (+04'04") | 1000 / 22000 |
| 23 | | 09'51" (+05'36") | 1000 / 23000 |
| 24 | | 04'29" (+00'14") | 1000 / 24000 |
| 25 | | 04'15" | 1000 / 25000 |
| 26 | | 04'35" (+00'20") | 1000 / 26000 |
| 27 | | 04'37" (+00'22") | 37 / 26037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 247.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'07" | 00:14'13" |
| 3 | 06'26" | 00:20'39" |
| 4 | 06'03" | 00:26'42" |
| 5 | 05'46" | 00:32'28" |
| 6 | 07'21" | 00:39'49" |
| 7 | 07'34" | 00:47'23" |
| 8 | 05'18" | 00:52'41" |
| 9 | 07'30" | 01:00'11" |
| 10 | 06'22" | 01:06'33" |
| 11 | 05'25" | 01:11'58" |
| 12 | 04'27" | 01:16'25" |
| 13 | 06'48" | 01:23'13" |
| 14 | 04'59" | 01:28'12" |
| 15 | 07'49" | 01:36'01" |
| 16 | 05'44" | 01:41'45" |
| 17 | 09'00" | 01:50'45" |
| 18 | 11'35" | 02:02'20" |
| 19 | 07'46" | 02:10'06" |
| 20 | 06'55" | 02:17'01" |
| 21 | 09'17" | 02:26'18" |
| 22 | 08'20" | 02:34'38" |
| 23 | 09'51" | 02:44'29" |
| 24 | 04'30" | 02:48'59" |
| 25 | 04'15" | 02:53'14" |
| 26 | 04'36" | 02:57'50" |
| 26.0 | 04'29" | 02:58'00" |
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