37.2 km | 07:01:47 | 11:19/km日期: 2018-05-05 11:31 - 總爬升: 1841 m - 卡路里: 2178 Cal - 總步數: 34022 - 平均步頻: 80 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 09'08" / 09'31" / 08'47" / 11'38" / 15'41" / 09'01" / 08'26" / 07'38" / 11'14" / 14'18" / 20'03" / 16'58" / 08'46" / 08'42" / 06'07" / 16'48" / 17'13" / 11'41" / 11'21" / 13'38" / 12'18" / 15'58" / 13'50" / 15'59" / 18'37" / 15'33" / 13'29" / 14'12" / 08'55" / 06'47" / 10'08" / 05'29" / 05'38" / 06'30" / 05'33" / 06'59" / 07'24" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'07" (+03'39") | 1001 / 1001 | 107 / 101 |
| 2 | | 09'26" (+03'58") | 1007 / 2009 | 103 / 102 |
| 3 | | 08'44" (+03'16") | 1010 / 3019 | 134 / 84 |
| 4 | | 13'11" (+07'43") | 1007 / 4026 | 55 / 136 |
| 5 | | 13'56" (+08'28") | 1007 / 5033 | 31 / 225 |
| 6 | | 08'54" (+03'26") | 1012 / 6046 | 105 / 106 |
| 7 | | 08'23" (+02'55") | 1007 / 7053 | 128 / 92 |
| 8 | | 07'33" (+02'05") | 1006 / 8059 | 170 / 77 |
| 9 | | 11'11" (+05'43") | 1006 / 9066 | 71 / 125 |
| 10 | | 14'07" (+08'39") | 1008 / 10074 | 62 / 112 |
| 11 | | 20'05" (+14'37") | 1002 / 11076 | 23 / 213 |
| 12 | | 16'47" (+11'19") | 1007 / 12084 | 19 / 305 |
| 13 | | 08'40" (+03'12") | 1003 / 13087 | 120 / 95 |
| 14 | | 08'40" (+03'12") | 1006 / 14093 | 131 / 87 |
| 15 | | 06'04" (+00'36") | 1000 / 15093 | 176 / 93 |
| 16 | | 17'00" (+11'32") | 1004 / 16097 | 58 / 100 |
| 17 | | 17'00" (+11'32") | 1006 / 17104 | 30 / 195 |
| 18 | | 11'30" (+06'02") | 1009 / 18113 | 40 / 211 |
| 19 | | 11'19" (+05'51") | 1008 / 19121 | 56 / 157 |
| 20 | | 13'34" (+08'06") | 1000 / 20121 | 40 / 181 |
| 21 | | 12'14" (+06'46") | 1005 / 21127 | 52 / 154 |
| 22 | | 15'55" (+10'27") | 1008 / 22136 | 68 / 91 |
| 23 | | 13'41" (+08'13") | 1006 / 23142 | 84 / 86 |
| 24 | | 16'01" (+10'33") | 1010 / 24153 | 98 / 63 |
| 25 | | 18'21" (+12'53") | 1009 / 25162 | 75 / 72 |
| 26 | | 15'21" (+09'53") | 1000 / 26162 | 57 / 114 |
| 27 | | 13'51" (+08'23") | 1000 / 27163 | 37 / 193 |
| 28 | | 13'43" (+08'15") | 1006 / 28170 | 56 / 129 |
| 29 | | 08'53" (+03'25") | 1006 / 29177 | 117 / 95 |
| 30 | | 06'44" (+01'16") | 1002 / 30179 | 138 / 107 |
| 31 | | 10'06" (+04'38") | 1007 / 31187 | 84 / 117 |
| 32 | | 05'28" | 1000 / 32187 | 181 / 100 |
| 33 | | 05'36" (+00'08") | 1007 / 33195 | 181 / 98 |
| 34 | | 06'27" (+00'59") | 1003 / 34198 | 158 / 97 |
| 35 | | 05'33" (+00'05") | 1003 / 35201 | 184 / 97 |
| 36 | | 07'20" (+01'52") | 1005 / 36207 | 124 / 109 |
| 37 | | 07'01" (+01'33") | 1008 / 37215 | 169 / 83 |
| 38 | | 06'16" (+00'48") | 238 / 37454 | 173 / 91 |
5月累積里程 : 350.11 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 09'31" | 00:18'39" |
| 3 | 08'47" | 00:27'26" |
| 4 | 11'38" | 00:39'04" |
| 5 | 15'41" | 00:54'45" |
| 6 | 09'01" | 01:03'46" |
| 7 | 08'26" | 01:12'12" |
| 8 | 07'38" | 01:19'50" |
| 9 | 11'14" | 01:31'04" |
| 10 | 14'18" | 01:45'22" |
| 11 | 20'03" | 02:05'25" |
| 12 | 16'58" | 02:22'23" |
| 13 | 08'46" | 02:31'09" |
| 14 | 08'42" | 02:39'51" |
| 15 | 06'07" | 02:45'58" |
| 16 | 16'48" | 03:02'46" |
| 17 | 17'13" | 03:19'59" |
| 18 | 11'41" | 03:31'40" |
| 19 | 11'21" | 03:43'01" |
| 20 | 13'38" | 03:56'39" |
| 21 | 12'18" | 04:08'57" |
| 22 | 15'58" | 04:24'55" |
| 23 | 13'50" | 04:38'45" |
| 24 | 15'59" | 04:54'44" |
| 25 | 18'37" | 05:13'21" |
| 26 | 15'33" | 05:28'54" |
| 27 | 13'29" | 05:42'23" |
| 28 | 14'12" | 05:56'35" |
| 29 | 08'55" | 06:05'30" |
| 30 | 06'47" | 06:12'17" |
| 31 | 10'08" | 06:22'25" |
| 32 | 05'29" | 06:27'54" |
| 33 | 05'38" | 06:33'32" |
| 34 | 06'30" | 06:40'02" |
| 35 | 05'33" | 06:45'35" |
| 36 | 06'59" | 06:52'34" |
| 37 | 07'24" | 06:59'58" |
| 37.2 | 07'36" | 07:01'47" |
展開計圈分析
留言 
