13.0 km | 01:24:05 | 06:27/km日期: 2018-05-07 05:27 - 卡路里: 719 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 07'33" / 06'14" / 06'07" / 06'08" / 06'08" / 06'11" / 06'25" / 06'26" / 06'32" / 06'32" / 06'31" / 06'35" / 06'43" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+01'26") | 1000 / 1000 |
2 | | 06'13" (+00'06") | 1000 / 2000 |
3 | | 06'07" | 1000 / 3000 |
4 | | 06'08" (+00'01") | 1000 / 4000 |
5 | | 06'08" (+00'01") | 1000 / 5000 |
6 | | 06'11" (+00'04") | 1000 / 6000 |
7 | | 06'24" (+00'17") | 1000 / 7000 |
8 | | 06'25" (+00'18") | 1000 / 8000 |
9 | | 06'32" (+00'25") | 1000 / 9000 |
10 | | 06'31" (+00'24") | 1000 / 10000 |
11 | | 06'31" (+00'24") | 1000 / 11000 |
12 | | 06'35" (+00'28") | 1000 / 12000 |
13 | | 06'38" (+00'31") | 1000 / 13000 |
14 | | 05'20" | 12 / 13012 |
5月累積里程 :
419.73 km Asics nimbus 累積 :
1316.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 06'14" | 00:13'47" |
3 | 06'07" | 00:19'54" |
4 | 06'08" | 00:26'02" |
5 | 06'08" | 00:32'10" |
6 | 06'11" | 00:38'21" |
7 | 06'25" | 00:44'46" |
8 | 06'26" | 00:51'12" |
9 | 06'32" | 00:57'44" |
10 | 06'32" | 01:04'16" |
11 | 06'31" | 01:10'47" |
12 | 06'35" | 01:17'22" |
13 | 06'43" | 01:24'05" |
13.0 | 05'18" | 01:24'09" |