5.1 km | 00:45:38 | 09:02/km日期: 2018-05-07 17:56 - 卡路里: 295 Cal - 平均步頻: 178
Pace: 07'12" / 06'16" / 06'01" / 19'29" / 06'27" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'11") | 1000 / 1000 |
2 | | 06'13" (+00'13") | 1000 / 2000 |
3 | | 06'00" | 1000 / 3000 |
4 | | 19'29" (+13'29") | 1000 / 4000 |
5 | | 06'37" (+00'37") | 238 / 4238 |
6 | | 06'19" (+00'19") | 813 / 5052 |
5月累積里程 : 110.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'16" | 00:13'28" |
3 | 06'01" | 00:19'29" |
4 | 19'29" | 00:38'58" |
5 | 06'27" | 00:45'25" |
5.1 | 05'07" | 00:45'41" |